Watkinize Your World

PLEASE TAKE NOTE!

2008-07-22T19:42:00.003-04:00

Hello!

Thank you for stopping by.

I have made a few changes. Since Watkins has so much to offer, I have decided to have two blogs now instead of having everything crammed in one blog. I think this will be easier for everyone to find and discover new things. I really hope you enjoy the new layouts.

My first blog is called SPICED TO THRILL ~ this blog is all about cooking, recipes, tips, spices, extracts and all the other wonderful gourmet food products that Watkins has to offer.

The second blog is called BEYOND THE PANTRY ~ this blog is about the fantastic products Watkins has to offer that are beyond the pantry (hence the name). You will find lots of great information on health, home care, beauty, caring for our earth, tips and so much more.

I do hope you have a chance to come on over, visit and leave a comment or two.

Thanks

Fruit-Flavored Soda

2008-07-20T00:00:00.003-04:00

1 tbsp Watkins Raspberry Extract*

4 c low-fat vanilla ice cream

3/4 c sugar, or to taste

1-1/3 c club soda

2 c cold skim milk

Food coloring, if desired

Combine extract, sugar and milk; mix until sugar is dissolved.

Divide into 4 tall glasses, add 1 c of ice cream to each glass and top with 1/3 c club soda.

Add food coloring if desired.

Makes 4 servings.

***~Try out other Watkins fruit flavored extracts~**

Omelet & Soufflé Seasoning

2008-07-19T23:57:00.001-04:00

This classic French-style blend is perfect for all egg
and cheese dishes, as well as in potatoes, rice and
legumes.

Strawberry Banana Smoothie

2008-07-19T21:37:00.003-04:00

1 cup of skim milk
1/2 cup non fat plain yogurt
1 tsp. Watkins Vanilla
1-1 1/2 tsp of Watkins Banana dessert mix
2-3 tbsp. of honey(to taste)
2 cups of frozen strawberries ( no sugar added)

Combine first 5 ingredients in blender,
gradually add strawberries and process
until thick and smooth.

Wedding Day Mints

2008-07-19T21:10:00.003-04:00

2 oz. cream cheese softened
1 tsp. Watkins extract flavoring
1 2/3 to 2 cups powdered sugar

Blend cream cheese with flavoring
Gradually mix in powdered sugar,stirring first,
then kneading. Break off in to pieces and
form in to balls. Roll in granulated sugar and
then press into molds!

Watkins Ham & Cheese Ball

2008-07-19T21:03:00.001-04:00

SERVES 20

Ingredients

8 ounces cream cheese, softened
1/4 teaspoon dry dip seasoning (Watkins Bacon Horseradish flavor)
1 (4 1/2 ounce) can deviled ham
1/2 tablespoon Watkins dried onion flakes
1/4 teaspoon Watkins hot pepper sauce
1/4 teaspoon Watkins powdered mustard
1/2 cup salted peanuts, chopped

Directions

Mix everything together except the peanuts and chill.
Form into a ball once it has chilled enough to mold easily.
Roll in chopped nuts to coat and chill until ready to serve.
Serve with crackers.

Watkins Chex Maple Party Mix

2008-07-19T20:56:00.004-04:00

SERVES 8

Ingredients

1/2 cup sweet unsalted butter or margarine, melted (1 stick)
1/3 cup brown sugar
2 teaspoons maple extract
8 cups Chex cereal (any flavor - they used a mixture of corn, rice, and wheat flavor)
1 cup mixed chopped nuts, to taste

Directions

Melt butter or margarine in a large microwavable bowl big enough to hold all of the cereal& nuts later (about 2 quarts)- don't put the cereal& nuts in yet, though.
If your microwave is very small, you may need to make half batches.
Once melted, quickly whisk in brown sugar and maple extract.
Stir in the cereal and the nuts until coated and return bowl to microwave and cook on HIGH heat 4-5 minutes, stirring after every minute.
Spread out mix onto cookie sheets lined with wax paper and let cool.
Break apart and store in an airtight container.

Watkins No Bake Fudge

2008-07-19T20:48:00.006-04:00

1 lb powdered sugar
1 egg
1 cup of butter
1 pkg chocolate chips
1 tsp Watkins Almond Extract
1 tsp Watkins Coconut Extract
1 tsp Watkins Vanilla Extract
1/2 cup of nuts (optional)

Combine sugar & egg mix will until satiny.
In microwave bowl place chocolate chips and butter.
Microwave for 3 1/2 minutes or until melted, mix well.
Combine mixtures of both bowls and add extracts.
Pour into 8X8 pan and chill

Watkins Almond Bars

2008-07-19T20:45:00.000-04:00

Spray a 9 x 13-inch baking pan with Watkins Cooking Spray

Mix:
1/2 cup powdered sugar
1/2 cup butter
1/2 cup Watkins Original Grapeseed Oil
2 cups all-purpose flour

Press into pan and bake 15 minutes at 350 degrees F.

Mix:
8 ounces cream cheese*
1/2 cup granulated sugar
1 teaspoon Watkins Almond Extract
1/2 teaspoon Watkins Original Vanilla Extract

Spread on baked base and bake 15 minutes more at 350 degrees F.

Note: For extra cheesy filling, increase to 12 ounces cream cheese and add 2 tablespoons more sugar. Spread on baked base and bake 15 minutes.

Cool to room temperature and frost with mixture of:
1/4 cup butter
1 1/2 cup powdered sugar
1 1/2 tablespoons milk
1 1/2 teaspoons Watkins Almond Extract

New—Daily Cleansing Cream

2008-07-16T22:01:00.005-04:00

New—Daily Cleansing Cream
Coming in October!

Formulated for daily use.This gentle, yet effective, cleanser removes makeup and dirt while adding moisture every time you cleanse for soft, smooth skin.
183g/6.4 oz.)

New—Gentle Pore Scrub

2008-07-16T22:01:00.004-04:00

New—Gentle Pore Scrub
Coming in October!

Finely ground apricot seeds gently exfoliate, while natural extracts work to moisturize and replenish your skin.Reveal vibrant, healthy skin, naturally!
(122g/4.2 oz.)

New—Nourishing Night Cream

2008-07-16T21:59:00.002-04:00

New—Nourishing Night Cream
Coming in September!

Replenish and nourish your delicate skin while you sleep!
(63g/2.2 oz.)

New—Divine Day Cream

2008-07-16T21:57:00.002-04:00

New—Divine Day Cream
Coming in September!

Start your day with a divine glow!This lightweight formula quickly absorbs, keeping skin hydrated all day.
(64g/2.24 oz.)

Southwestern Dressing

2008-07-13T23:48:00.000-04:00

Use as a dressing for taco salads or tossed salads. Also
can be used as a marinade for grilled chicken or ribs.

1 cup/250 mL tomato juice or vegetable juice cocktail
1 tbsp/15 mL Watkins Citrus & Cilantro Grapeseed Oil
1 tbsp/15 mL fresh lime juice
1 tbsp/15 mL Watkins Chili Seasoning
1/8 tsp/0.6 mL Watkins Red Pepper Flakes

Combine all ingredients in shaker container or
glass jar with tight-fitting lid. Shake until are
ingredients are well-combined.

Makes about 1 cup/250 mL.

Raspberry-Vanilla Vinaigrette

2008-07-13T23:47:00.000-04:00

1/3 cup/80 mL Watkins Original Grapeseed Oil
1/4 cup/60 mL white wine vinegar
2-1/2 tbsp/37.5 mL sugar
2 tsp/10 mL Watkins Pure Vanilla Extract
1/2 tsp/2.5 mL Watkins Raspberry Extract

Combine all ingredients; mix well and chill until
serving time.

Watkins Grapeseed Oils

2008-07-13T23:40:00.004-04:00

All-Natural Original Grapeseed Oil for Dipping and Cooking

Grapeseed oil is enjoying a rapid rise in popularity
today. Although this oil is relatively new to
our market, it has been produced and enjoyed in
Europe for many years—sold not only as a cooking
oil, but also in French pharmacies as a remedy
for high cholesterol. In fact, grapeseed oil is
one of the only foods shown to not only lower
LDL (“bad”) cholesterol, but also increase HDL
(“good”) cholesterol—a distinct advantage over
other oils. This wonderful oil is now available
from Watkins for the home cook concerned with
good health and great taste.
Our grapeseed oil is available unflavored or
with natural flavoring oils, and enhances your
favorite cooking:

• Original as a wonderfully light, neutral flavor
that complements any cuisine.

• Citrus & Cilantro is just right for Southwestern,
Caribbean, and contemporary Asian cooking.

•Garlic & Parsley is perfect for Mediterranean and
other European-style cooking.

•Delicious: Unlike canola oil, grapeseed oil has a
wonderful, light flavor; unlike olive oil, its light,
neutral flavor won’t clash with certain foods.
• Versatile: •Excellent as a dipping oil, on pastas,
for sautéing and stir-frying; as the primary oil in
salad dressings and marinades; anywhere you
would use cooking oil.
• Low in saturated fat: At 8%, it has only half the
saturated fat of olive oil; the lowest of all oils
except canola.
• Highest in polyunsaturated fat: (72%), all as
linoleic acid (Omega-6), which has the greatest
effect in raising HDL (good) cholesterol and lowering
LDL (bad) cholesterol and triglycerides
(fat carried in the blood).
• Environmentally friendly: Pressed from grape
seeds in Italy after wine production, it requires
no new farmland or water to produce.
• Contains antioxidants: Contains vitamin E,
and a group of bioflavonoids known as proanthocyanadins,
some of the most powerful known
natural antioxidants.
• High flashpoint: Highest flashpoint of all cooking
oils; less smoke, less danger of burning.

Easy Entertaining Tips

2008-07-12T22:33:00.004-04:00

B.L.T. BURGERS:
Mix hamburger with Ground Beef Seasoning &
grill. Top with Bacon & Cheddar Snack & Dip Mix (prepared according
to package directions; garnish with lettuce & tomato).

CREAMY SALAD DRESSING:
Combine 1/2 c mayonnaise, 1/3 c
lowfat milk, 2 tsp vinegar and 2-3 tsp (to taste) of any of the following
Snack & Dip Mixes: Cucumber Dill, Pepper Ranch, Garden
Vegetable or Garlic & Dill.

SAVORY MEAT MARINADE:
Combine 1-2 TBSP Soy
Sauce , 2 TBSP Watkins Meat Magic, 1/4 c Watkins
Garlic & Parsley Grapeseed Oil, 1 tsp each of Watkins Lemon Pepper
and Garlic Granules. Marinate 2-3 hours, turning occasionally.
Broil or grill.

LEMON-PEPPER BUTTER PATS:
Soften butter, then add
Lemon Pepper. Spread on a sheet of waxed paper; cover with another
sheet and refrigerate until firm. Place on hard surface & cut
into desired shapes (small cookie cutters work great). Excellent on
fish or grilled steaks.

Microwave Teriyaki Sauce

2008-07-12T22:25:00.000-04:00

1/2 C Watkins Meat Magic
1/8 C packed brown sugar
1TBSP lemon juice
1/2 tsp Watkins Ginger
1/8 tsp Watkins Garlic Powder Granules

Mix together above ingredients and microwave on
high for 2 minutes. Remove and add: 2 rounded tsp
cornstarch dissolved in 1/8 cup water, stir well. Microwave
on high, stirring at 20 second intervals until
thickened and clear. Baste over chicken before and
during cooking. Use as dipping sauce for steak.

Delicious Portobello Mushrooms

2008-07-12T22:14:00.004-04:00

This quick and easy recipe taste so good.
You will want it all the time!
Wash and remove stems.
Brush mushrooms with Watkins Meat Magic
and then Watkins Garlic & Parsley Grapeseed oil.
Leave on the grill until browned and heated through.
Makes a great addition to your favorite
meat dish or alone as an tasty appetizer!

Root Beer Never Tasted So Good!

2008-07-12T21:53:00.005-04:00

ROOT BEER EXTRACT ~ LIMITED TIME

The time-honored concoction of sarsaparilla, ginger and other roots is captured in this intense concentrate that’s back for a limited time. Make your own glass of root beer and try some of the following unusually delicious treats…they will surely become family favorites!

Homemade Root Beer/Root Beer Float

Start by making a Concentrated Root Beer Syrup:

1-3/4 cups/425 ml sugar
2-1/4 cups/560 ml water
2 tbsp/30 ml Watkins Root Beer Extract

Combine sugar and water in small saucepan; heat and stir until mixture starts to boil. Remove from heat and cool to room temperature; add Root Beer Flavor and mix thoroughly. Place in well-sealed container and keep in refrigerator.

Root Beer Beverage: Place 1/3 cup/80 ml of the syrup into a glass. Add 5 fl. oz./150 ml of club soda or sparkling water. Fill glass with ice. Enjoy!

Root Beer Float: Float a scoop of vanilla ice cream in a mug of root beer.

Note: This makes a light colored root beer. If desired, you can add liquid caramel color if available in your area.

Root Beer Cookies

1 cup/250 ml brown sugar
1/2/125 ml cup butter or margarine
1 egg
1/4/60 ml cup buttermilk
2 tsp/10 ml Watkins Root Beer Extract
1 tsp/5 ml Watkins Double-Strength Vanilla
1-3/4/430 ml cup all-purpose flour
1/2/2.5 ml tsp baking soda
1/2/2.5 ml tsp salt, if desired
Root Beer Frosting (recipe follows)

Combine brown sugar, butter, and egg in a bowl; beat until fluffy. Stir in buttermilk, Root Beer Flavor, Vanilla, flour, baking soda, and salt; mix until smooth. Cover and refrigerate at least one hour. Drop dough by rounded teaspoonfuls onto greased baking sheets about 2-inches apart. Bake at 375°F for 6 to 8 minutes. Remove cookies to wire rack to cool. Frost with Root Beer Frosting. Makes 42 cookies.

Root Beer Frosting

2 cups/500 ml powdered icing sugar
1/3/80 ml cup butter or margarine
1 tsp/5 ml Watkins Root Beer Extract
1 to 2 tbsp/15 - 30 ml hot water

Mix together sugar and butter until smooth. Stir in Root Beer Flavor and enough water to make a smooth frosting.

Barbecued Ribs with Root Beer Barbecue Sauce

2 racks (6.5 pounds/3 kg) pork spareribs, cut into 2-rib portions
1/2 cup/125 ml cider vinegar
2 tbsp/30 ml (any flavor) Watkins Original Barbecue Sauce Concentrate, Honey Barbecue Sauce Concentrate, or Mesquite Barbecue Sauce Concentrate
2 tbsp/30 ml Watkins Onion Granules
2 tsp/10 ml Watkins Garlic Granules
2 tsp/10 ml Watkins Cracked Black Pepper
1 tsp/5 ml salt, or as desired
Water

Root Beer Barbecue Sauce

2/3 cup/160 ml Watkins Original Barbecue Sauce Concentrate, Honey Barbecue Sauce Concentrate, or Mesquite Barbecue Sauce Concentrate
1-1/3 cups/320 ml ketchup
2 tsp/10 ml Watkins Root Beer Extract
1/2 tsp/2.5 ml Watkins Ginger
1/4 tsp/1.2 ml Watkins Allspice

Combine first seven ingredients in large kettle or Dutch oven; cover with water. Bring to a boil; reduce heat, cover and simmer for 1-1/2 hours; drain. (Can be made ahead to this point. Cool, cover and refrigerate until 1 hour before broiling or grilling.) Combine sauce ingredients in bowl and have ready to baste meat. Arrange ribs on grill or broiler rack.

To grill: Grill ribs 10 minutes, turning once. Baste with barbecue sauce; grill 5 minutes. Turn and baste again with sauce; grill 5 minutes more.

To broil: Broil ribs about 7 to 9 inches from heat for 20 minutes or until heated through, brushing with barbecue sauce occasionally and turning once.

Serve any remaining barbecue sauce with ribs. Makes 8 servings.

Root Beer Baked Beans

1/2 lb/225 g bacon, diced
1 medium onion, diced
2 tbsp/30 ml Watkins Original Barbecue Sauce Concentrate
1/4 cup/60 ml ketchup
2 (28 oz/798 g) cans baked beans
1/4 tsp/1.2 ml Watkins Root Beer Extract
1/2 tsp/2.5 ml prepared mustard
2 tbsp/30 ml brown sugar
Dash Watkins Calypso Hot Pepper Sauce
Watkins Black Pepper to taste

Cook bacon and onion in skillet until bacon is brown and crisp. Pour off drippings. Combine barbecue sauce concentrate and ketchup; add to skillet. Mix in remaining ingredients. Bake at 300°F/150°C for 1 hour. Makes 12 servings.

ENJOY!!!

J.R. Watkins Natural Apothecary Creams & Lotions!

2008-07-11T11:26:00.000-04:00

We are pleased to announce the entire line of J.R. Watkins Natural Apothecary hand & body lotions and body creams are in stock and ready to order. Get yours today!

J.R. Watkins Natural Apothecary Lotions

These natural hand & body lotions provide deep, long-lasting moisture that leaves your skin naturally smooth, soft and nourished. This natural formula not only contains more than 10 natural oils and extracts, it protects and pampers even the most sensitive skin.

20470 Natural Aloe & Green Tea Lotion
20486 Natural Lavender Lotion
20487 Natural Lemon Cream Lotion
20520 Natural Mango Lotion
(11 fl oz/325 mL)

J.R. Watkins Natural Apothecary Body Creams

Give your skin the ultimate moisturizing experience! Natural shea and cocoa butters are whipped together with more than 10 natural oils and extracts to protect, soothe and condition your delicate skin. This is a treat your skin will never forget!

40507 Natural Aloe & Green Tea Body Cream
40509 Natural Lemon Cream Body Cream
40508 Natural Lavender Body Cream
40516 Natural Mango Body Cream
(3.3 oz/95 g)

Greek White Bean & Feta Salad

2008-07-08T22:59:00.003-04:00

3 Tbsp/45 ml Watkins Garlic and Parsley Grapeseed Oil
2 Tbsp/30 mL fresh lemon juice
2 tsp/10 mL sugar
3/4 tsp/4 mL Watkins Oregano
3/4 tsp/4 mL Watkins Lemon Pepper
2 cans (16 oz/454 g each) white cannellini or navy beans
1/2 cup/125 mL halved and thinly sliced red onions
3 plum tomatoes, seeded and cut into chunks
1/4 cup/60 mL pitted Greek olives
1/2 cup/125 mL feta cheese
Torn dark green lettuce leaves

In large bowl, combine grapeseed oil, lemon juice, sugar, oregano and lemon pepper; mix well. Drain beans and rinse with cold water. Add beans, onion, tomato, olives and feta cheese; toss lightly. Chill until serving time. Serve on a bed of lettuce. Makes 6 servings.

Tri-Colored Coleslaw

2008-07-08T22:57:00.002-04:00

1/4 cup/60 mL mayonnaise
1-1/2 Tablespoons/22.5 ml Watkins Coleslaw Seasoning
3 Tablespoons/45 mL vinegar
2 Tablespoons/40 mL sugar
2 cups/500 mL shredded cabbage
1 cup/250 mL shredded broccoli hearts (stems)
1/4 cup/60 mL shredded red cabbage
1/4 cup/60 mL shredded carrots

In a medium bowl, combine mayonnaise, coleslaw seasoning, vinegar and sugar. Whisk together until smooth. Add shredded cabbage and mix well. Add remaining vegetables and mix thoroughly. Serves 6

Pina Colada Frozen Dessert Squares

2008-07-08T22:55:00.002-04:00

Crust:
1 cup/250 mL all-purpose flour
1/4 cup/60 mL firmly packed brown sugar
1/2 cup/125 mL butter or margarine
3/4 cup/180 mL flaked coconut
1/2 cup/125 mL sliced almonds

Filling:
1/2 cup/125 mL Watkins Coconut Dessert Mix
1/2 cup/125 mL water
1 cup/240 mL milk
1 package (8 oz/227 g) cream cheese, softened
1 cup/240 mL whipping cream
2/3 cup/160 mL milk
1 can (8 oz/227 g) crushed pineapple in unsweetened juice, undrained
1 tsp/5 mL Watkins Rum Extract

Topping:
1 tbsp/15 mL butter or margarine
1/2 cup/125 mL flaked coconut
1/2 cup/125 mL sliced almonds

Crust: Heat oven to 350�F/180�C. In medium bowl, combine flour and brown sugar; mix well. With pastry blender or fork, cut in butter until mixture resembles coarse crumbs. Stir in coconut and almonds. Sprinkle evenly in ungreased 13 x 9-inch/33 x 23-cm pan. Bake for 20 minutes or until golden brown, stirring twice. When browned, remove from oven and press crumbs evenly in bottom of pan. Cool 20 minutes or until completely cooled.

Filling: In small saucepan, combine dessert mix, water and milk. Follow package directions for pudding (milk has been reduced to 1 cup). Cool.

In large bowl, beat cream cheese until smooth. Gradually beat in whipping cream and milk. Add cooled pudding mixture, pineapple and rum extract. Pour over cooled crust; spread evenly. Cover and freeze for at least 6 hours.

Topping: In saucepan, combine butter, coconut and almonds. Stir over medium to high heat until coconut and almonds are nicely browned. Cool and reserve for topping.

Half an hour before serving, remove dessert from freezer to allow for easier slicing. Top with the coconut and almond mixture.

Makes 15 servings

Gingered Vegetables

2008-07-08T22:52:00.002-04:00

1 Tbsp./15 mL Watkins Garlic & Parsley Grapeseed Oil
1 cup/250 mL diagonally sliced carrots
1 cup/250 mL diagonally sliced celery
1 cup/250 mL red bell pepper strips
1 cup/250 mL coarsely chopped onion
1 cup/250 mL fresh broccoli florets
1 cup/250 mL fresh or frozen snow peas
1-1/2 tsp./7.5 mL Watkins Garlic Granules
1-1/2 tsp./7.5 mL Watkins Ginger
2 Tbsp./30 mL cornstarch
1-1/4 cup /325 mL water
2 tsp./10 mL Watkins Soup Base

Place a large skillet or wok over high heat; add grapeseed oil and heat until hot. Add carrots, celery, red pepper and onions; stir-fry 3 minutes. Add broccoli, snow peas, garlic granules and ginger. Combine cornstarch, water and soup base; pour over vegetables. Cook until mixture begins to boil and thicken, stirring often. Reduce heat to low. Cover and simmer just until vegetables are crisp-tender. Makes 6 servings.

Fresh Tomato Basil Sauce

2008-07-08T22:50:00.001-04:00

2 tbsp/30 mL Garlic & Parsley Grapeseed Oil
2 tbsp/30 mL chopped onions
2 tsp/10 mL Garlic Flakes
2 large tomatoes, seeded and coarsely chopped
2 tsp/10 mL Basil
Salt and Black Pepper

Saute onion and garlic flakes in the grapeseed oil on medium heat until onions are soft. Add the chopped tomatoes and basil and simmer, uncovered, for 10 minutes, stirring occasionally. Add salt and pepper to taste. Serve over your favorite pasta or polenta.

Makes 1-1/2 cups sauce.

Lemon Angel Dessert

2008-07-08T22:42:00.002-04:00

This light and delicious low-fat dessert takes only minutes to prepare

1/2 cup Watkins Lemon Dessert Mix
1/2 cup sugar
2 1/2 cups water
6 cups 1-inch cubes angel food cake
2 cups reduced-fat frozen whipped topping, thawed (or non-fat vanilla yogurt or ice cream)

Combine Dessert Mix, sugar, and water in medium saucepan. Cook over medium heat, stirring constantly, until mixture begins to boil and thicken. Remove from heat. Place cake cubes in an 11 x 7-inch baking dish. Top with lemon mixture. Cool slightly, the cover and chill. Just prior to serving, spread whipped topping over top. Garnish, if desired, with lemon slices and fresh mint. Cut into slices to serve. Makes 8 servings.

Watkins Coconut Peach Pie

2008-07-08T22:40:00.001-04:00

1 deep 9-inch pie shell
1 recipe Watkins Coconut Pie Filling (made with Watkins Coconut Dessert Mix)
Sliced canned peaches
1 tbsp. corn starch
2 tbsp. sugar
1 cup peach juice
2 or 3 drops red food color
1/4 tsp. Watkins Almond Extract
Whipped Topping

Prepare Watkins Coconut Pie Filling according to the recipe on the can, with the following exceptions: reduce the amount of milk to 2 cups; also, fold the stiffly beaten egg whites into the filling after it has been removed from the heat and cooled slightly. Allow this mixture to cool completely and then pour into cooled pie shell. Press well-drained peaches on top, arranging in circles. Combine corn starch and sugar and blend. Add peach juice and food color. Cook and stir until thick and clear, then continue to cook 1 minute; cool slightly. Add Watkins Almond Extract. Pour over peach slices to form a glaze. Cool. Serve topped with whipped topping.

Frozen Angel Dessert

2008-07-08T22:38:00.000-04:00

1 purchased or homemade 16 oz. angel food cake
1 pint lemon sherbet, slightly softened
1 can blueberry pie filling
3/4 tsp. Watkins Almond Extract
Sliced almonds, if desired

Slice cake in half horizontally. Spread sherbet over bottom half of cake; replace top half. Wrap in plastic wrap and freeze 1 hour or until firm. To serve, combine pie filling and Almond Extract in small bowl; mix well. Slice cake and top each slice with pie filling. Sprinkle with sliced almonds. Makes 8 servings.

Picnic Potato Salad with Sugar Snap Peas

2008-07-08T22:31:00.003-04:00

8 oz. fresh sugar snap peas, rinsed and ends trimmed
2 tsp. Watkins Chicken Soup Base
1 lb. new potatoes, sliced
1/4 cup chopped green onion
1 jar (2 oz.) pimento
1 1/2 tbsp. Watkins Original Grapeseed Oil
2 to 2 1/2 tbsp. white wine vinegar
1/4 tsp. Watkins Garlic Liquid Spice
2 1/2 tsp. Watkins Potato Salad Seasoning
Watkins Black Pepper, to taste
Cherry tomatoes, for garnish

In medium saucepan, cook peas in boiling water to which the soup base has been added. Cook for 3 to 5 minutes or until crisp-tender. With a slotted spoon, remove peas to a colander and rinse with cold water. Add potatoes to same saucepan of boiling water and cook for 12 to 15 minutes or until tender; drain and let cool to the touch. In large bowl, combine cooled potato mixture. Toss; refrigerate until serving time. To serve, place potato salad on platter and surround with cherry tomatoes. Makes 6 servings.

Pineapple Chicken

2008-07-08T22:27:00.000-04:00

1-1/2 cups Watkins Barbecue Sauce (your favorite flavor)
1/2 cup orange juice
1/4 cup packed brown sugar
2 tablespoons vegetable oil
2 tablespoons all-purpose flour
1/4 teaspoon salt, optional
4 cups cubed cooked chicken
2 cans (5-1/2 ounces each) pineapple chunks, drained
1-1/2 teaspoons Watkins Ground Ginger
Hot cooked rice

In a large saucepan, combine the first six ingredients until smooth. Bring to a boil; reduce heat and simmer for 2 minutes, stirring occasionally. Add the chicken, pineapple, water chestnuts and ginger; cover and simmer for 10 minutes. Serve over rice. yield: 4 servings.

Savory Turkey Burgers

2008-07-08T22:21:00.000-04:00

1 pound ground turkey
1/4 cup dry bread crumbs
2 teaspoons Watkins Meat Magic
2 teaspoons Watkins Onion Flakes
1 teaspoon Watkins Poultry Seasoning
1/2 teaspoon Watkins Pepper
4 whole-wheat buns
Lettuce leaves
Tomato Slices

Combine all ingredients; mix well. Shape into 4 patties. Grill or broil 4 to 6 inches from heat for 10 to 15 minutes or until no longer pink, turning once. Place lettuce leaf and tomato slice on bottom halves of buns; top with turkey burgers and top halves of buns. Makes 4 servings.

Mid-year price increases are insignificant.

2008-07-06T19:54:00.002-04:00

Just heard and there will be NO significant price increases to the Watkins products!

In the U.S., Cooking Spray and Snack & Dip Mixes will go up 30 cents each, and that’s it.
There are no price increases in Canada.

Way To Go Watkins!!! That is great!

Less Than 6 Months to Christmas...

2008-07-06T19:42:00.007-04:00

Watkins~2008 Seasonal Favorites Gifts Announced!

Yes, it may be early for Holiday shopping, but it’s never too
early to prepare.

Here is a quick run-down of the products in the line:

For the baker: Snickerdoodles Cookie Mix, Apple Spice
Bread Mix, Orange Spice Bread Mix and Pumplin Bread
Mix, Pumpkin Butter, Cream of Tarter, and Cinna-Cream Sprinkles.
In addition, Watkins introduces four, 1 ounce food colors in
Blue, Green, Red, and Yellow.

You’ll find the return of Watkins special holiday extracts:
Anise, Irish Cream, and Hazelnut. Several warming beverages for
the holidays, including: Raspberry Cocoa, White Chocolate Almond
Cocoa, and Peppermint Stick Cocoa.

Again this year is the famous Gold Medal Sampler Set
with Vanilla, Pepper, and Cinnamon, and the return of
Baked Potato Soup as well. New this year is a Turkey
Rub.

Watkins is introducing two new personal care gift sets.
First is the Pucker Up 2 Pack which includes the Tickled Pink &
Simply Mauve-lous Lip Tints. The next set is called
the Natural Total Body Gift Pack which includes one each
of the Mango Lotion, Mango Body Cream and Mango Body
Oil.

Finally, Watkins is packaging up a sample set of Natural
Home Care products and calling it, of course, the Home
Care Sample Kit. This includes one ounce sizes of Lemon
All-Purpose Cleaner, Orange Citrus Tub & Tile Cleaner,
Aloe & Green Tea Window Cleaner and Lavender Liquid
Dish Soap. It also includes a one load sample of Watkins
Lemon Liquid Laundry Detergent.

Receive a $10 Gift Certificate from Watkins in July!

2008-07-01T17:11:00.002-04:00

That’s right! Watkins is offering everyone “new” person that signs up with Watkins a $10 G/C in July.

The already low price of only $39.95 to sign up is even better with a $10 G/C!

This is the perfect time to join the Watkins family!

Start making money today with Watkins or even just save money on Watkins products!

Don’t let this fantastic and special bonus pass you by!

To sign up visit www.watkinsonline.com/cindycormier and click "Join Us" !

Remember with Watkins there are NO min's or quotas!

White Liniment Testimonials

2008-06-26T08:03:00.001-04:00

Individual results may vary.

“I’m writing this letter to praise your product, White
Cream Liniment. Several weeks ago my friend gave
me some of your White Cream Liniment because
I was having so much pain in my right knee up
to my right hip. I used it, and for the first time in
a long time, I was able to sleep through the night.
Since then I have recommended it to numerous
people who are now grateful for the relief it
brings. I gave it to a friend who hadn’t slept for
two weeks because of her pain, and after using
your Liniment she slept all night.”

—Ruby Fitzpatrick, Illinois

“At a fair recently, a woman was walking past my
booth in great pain. I told her to put the White
Cream Liniment on her legs to see if it would help.
She was in so much pain that I had to help her put
it on. She was so excited that the pain was gone,
that she bought nine bottles and her friend bought
four on the spot.”

—Kathryn Knopf, Michigan

“When I am on my feet all day, my feet and ankles
often throb with pain and it is difficult to go to
sleep. Now, after a long day on my feet, I rub
Watkins White Cream Liniment on my ankles and
feet. Within 10 to 20 minutes I am asleep and the
pain is gone.”

—Connie Hogg, Colorado

Christmas is just around the corner!

2008-06-26T07:40:00.002-04:00

Can you believe that there is only...

Get Myspace Christmas Countdown

So start thinking about all the great gifts you can find with Watkins plus you can also make money with Watkins for the holiday season!

New Watkins Products Coming! Woohoo!

2008-06-25T20:14:00.000-04:00

I am so looking forward to trying these new products when they launch in a few months!

2008 Midyear Product Update
New Products Available 8/1/08!
Pantry
Art # Description
00512 Sea Salt Grinder*
00513 Black Tellicherry Peppercorn Grinder*
00514 Garlic Peppercorn Grinder*
00516 Royal Peppercorn Grinder*
00515 Square Spice Rack
01912 Garlic & Herb Seasoning*
01913 Barbecue Seasoning*
01150 Original Barbecue Sauce
(Ready to use)

*Available mid-September
Natural Personal Care
Art. Number Description
20474 Vanilla Hand & Body Lotion
40510 Vanilla Body Cream
20479 Smoothing Peppermint Foot Scrub
20500 Daily Cleansing Cream**
20501 Gentle Pore Scrub**
20502 Divine Day Cream*
20503 Nourishing Night Cream*
20485 Calming Lavender Bath Soak
23534 Weatherproofing Lip Balm — Raspberry
13533 Natural Beeswax Lip Balm
23535 Medicated Lip Balm**
20220 Lip Tint Tickled Pink
20221 Lip Tint Strike-a-Rose
20222 Lip Tint Simply Mauve-lous
20223 Lip Tint Berry Charming
20471 Aloe & Green Tea Body Wash*
23326 Aloe & Green Tea Daily Shampoo*
23327 Aloe & Green Tea Daily Conditioner*
20531 On the Go! Kit
20530 Life's a Beach Travel Kit*
20532 Manicure Pack

*Available mid-September
**Available mid-October

NOTE: This was taken from a Canadian Email.

New Mainline~Coming Soon!

2008-06-25T20:12:00.003-04:00

I am so excited about the launch of the new mainline catalog in July! Woohoo!

The cover looks so yummy with the picture of Watkins Apple Cranberry Cobbler!

Do You Love to Bake?

2008-06-22T20:13:00.003-04:00

Organic Spices

2008-06-22T19:58:00.003-04:00

Consumption of spices in North America is at an all-time high. In fact, spice consumption in North America has increased by 50 percent in the past decade. We are not only using spices more frequently and in greater volume, but in a much wider variety; approximately 28 spices are used in the average North American home. America’s original natural products company has
been the pioneer in premium herbs and spices for over 100 years, so it’s only natural that we would be among the first to offer a premium line of organic herbs and spices. All are USDA certified 100% organic and come to you in beautiful gold tins reminiscent of the Gold Medals we’ve received for highest quality spices.

USDA certified 100% organic!

• Quality raw materials: We buy the pick of the
world’s herb and spice crop—each selected from
the best growing region.

• Strict quality control: We select our spices for
taste, color, and appearance; then more thorough
tests are made to further determine the
quality.

• Trademark gold medal tin: Packed in our
custom tin.

Organic Basil
Article No. 00503 (16 g/.56 oz.)
(Egypt)

Our sweet basil is the most prominent of many
varieties of basil. We sourced the very best basil
from Egypt. Basil’s light licorice/clove/mint-like
taste is important in most areas of the Mediterranean,
but it is also highly prized in Thailand, where a
similar variety is called “holy basil.”
Use in all Italian and tomato dishes, scrambled
eggs, soufflés, omelets, roast beef, pork or veal,
meat pies, casseroles, and stews.

Organic Black Pepper (Ground)
Article No. 00590 (113 g/4 oz.)
(Sri Lanka)

We have searched the globe and found the most
flavorful pepper from Sri Lanka. Black pepper is
the world’s most popular and important spice.
It is used in virtually every cuisine in the world.

Organic Chili Powder
Article No. 00591 (48 g/1.6 oz.)
(blend)

Our balanced blend of Chili Powder will be superior
in any dishes you cook. Blended with quality spices
from around the world.
Use in chili, Mexican dishes, eggs, omelets,
sauces, soups, cottage cheese, rice, meat, fish,
cocktail sauce, gravies, stews, and vegetables.

Organic Cinnamon
Article No. 00598 (56 g/2 oz.)
(Indonesia)

Our flavorful cinnamon from Indonesia is the best
quality available anywhere. The best cassia available
today is from the Indonesian island from Sumatra.
Use in all types of baked goods, such as pies, cakes,
rolls and cookies. Excellent with fruit desserts, especially
apples and peaches. Use sparingly in meat,
poultry and game dishes.

Organic Cloves (Ground)
Article No. 00507 (58 g/2 oz.)
(Indonesia)

Our ground cloves from Indonesia are one of the
world’s most aromatic and important spices. The
name for this spice comes from the Latin clavus,
meaning “nail,” which is what the whole spice
resembles. One of the most aromatic and important
spices, cloves originated in the Moluccas,
or Spice Islands.
Use in baked goods, confections, liqueurs, pickles,
chili sauce, catsup, meats, vegetables, mincemeat,
beverages, sauces, marinades, marmalades and
puddings.

Organic Cumin
Article No. 00592 (48 g/1.6 oz.)
(Turkey)

The best seeds from Turkey are carefully sorted
and ground to create the best-finished product
for your kitchen. Cumin is indispensable to Mexican
and Southwestern cooking, and is widely used
in Indian, Middle Eastern, and North African
cuisines. It is a primary ingredient of chili
powder and curry powder.
Excellent in cheese dishes, with rice and corn
dishes such as curries or tamales; use in soups,
stews, salad dressings, barbecue sauces, ground
meat dishes; also good with sauerkraut, lentils,
potatoes, cabbage, and dried beans of all kinds.

Organic Curry Powder
Article No. 00505 (50 g/1.8 oz.)
(blend)

Use small amounts to enhance and support other
herbs and spices while cooking. Blended with
quality spices from around the world. Curry powder
is one of the world’s oldest spice blends. It originated
in England and was designed to give the characteristic
flavor of Indian curry cookery, which
became popular during the British colonization
of India.
Use generously in Indian and Caribbean curries,
and sparingly in Western dishes such as eggs, deviled
eggs, fish, shrimp, meats, vegetables, and rice.

Organic Dill
Article No. 00509 (20 g/.7 oz.)
(Egypt)

Dill is best known for its use with fish and other
seafood dishes. We have sourced the very best dill
from Egypt. The bright green leaf of an annual
plant related to anise, fennel, cumin and caraway.
Like fennel, dill has a great reputation as a digestive
herb, and is most popular in the cuisines of
Scandinavia, Germany and Central and Eastern
Europe.
Excellent with fish and seafood, in salads,
dressings and sandwich fillings; marries well
with mustard and lemon.

Organic Garlic Powder
Article No. 00500 (80 g/2.8 oz.)
(China)

Our garlic powder will enhance any dish needing
great garlic flavor. We have selected only the best
garlic from China. Garlic has long been credited
with numerous medicinal qualities, such as boosting
the immune system.
Use for enhancing most savory dishes, including
meat, fowl and seafood, salad dressings, soups,
sauces and appetizers.

Organic Ginger
Article No. 00595 (56 g/2 oz.)
(Indonesia)

We have found the very finest ginger roots from
Indonesia. They have been carefully dried to preserve
their warm, spicy flavor.
Used primarily for baking in the West and for
savory dishes in the East. Gingerbread, cookies,
cakes, pumpkin pie, orange/yellow vegetables,
pickles and conserves, baked beans, and Asian
stir-fries. Many people put powdered ginger in
capsules as a natural remedy for motion sickness.

Organic Mustard (Dry)
Article No. 00596 (54 g/1.9 oz.)
(United States)

The pungency of the mustard is not released until
it is added to water or another liquid. Watkins
only uses the finest oil-rich North American
mustard seed.
Use in white sauces for macaroni, corn, seafood,
potato or egg dishes, salad dressings, butter sauces,
omelets, and stewed oysters.

Organic Nutmeg
Article No. 00589 (56 g/2 oz.)
(Indonesia)

The hard kernel of the peach-like fruit imparts a
rich nut-like flavor. Watkins selects only the finest
seed from Indonesia.
Use in baked goods, eggnogs, custards, cheese,
eggs, fish and poultry dishes, whipped cream toppings,
fruits, ice cream, coffee cakes and applesauce.

Organic Onion Powder
Article No. 00501 (55 g/1.9 oz.)
(China)

Our onion powder will enhance any dish with
delicious onion flavor. We have selected only
the best onion from China. A favorite flavoring
vegetable for centuries used in every cuisine in
the world.
Use in meats, poultry, seafood, salads, vegetables,
soups, sauces, omelets, and egg dishes.

Organic Oregano
Article No. 00594 (18 g/.63 oz.)
(Turkey)

Watkins has chosen only select Turkish oregano,
which has a strong flavor.
Best known for its use on pizza; also excellent
in pasta sauces, pork, veal, fish, vegetables, dressings,
gravies, seafood, poultry, grilled tomatoes
and all tomato dishes.

Organic Paprika
Article No. 00593 (55 g/1.9 oz.)
(Mexico)

Paprika is ground from dried red chilies. Watkins
selects only the best Mexican variety, which is a
brilliant color and is sweeter in taste.
Use as a garnish and flavor for creamed foods,
such as deviled eggs, mayonnaise dressings, white
potatoes, cauliflower, salads, dips, canapés, and
chowders.

Organic Parsley
Article No. 00508 (7 g/.25 oz.)
(Egypt)

We have selected only the finest parsley from
Egypt to bring a bright flavor to any dish. This
delicious, nutritious herb has a refreshing taste
that goes extremely well with garlic, onion,
lemon, and any herb.
Add to butter sauces for meats, poultry, fish
and vegetables, scrambled eggs, stuffings, soups,
chowders, salads, and dressings.

Organic Rosemary
Article No. 00504 (22 g/.78 oz.)
(Argentina)

Rosemary is a pungent combination of mint
and evergreen and is best when roasting meats.
Our rosemary is from Argentina and is the best
quality available.
At its best with roasted or grilled lamb, pork,
poultry and game; also excellent with potatoes
and vegetables, stews, marinades and breads.

Organic Sage
Article No. 00506 (22 g/.78 oz.)
(Croatia)

We have found the most flavorful sage from
Croatia. This Mediterranean herb got its name
because of the ancient belief that it strengthened
the memory and imparted wisdom. Dalmatian
sage, the world’s best variety, comes from the
area that is now Croatia.
Sage is excellent in poultry stuffing and its
flavor and natural tenderizing properties make
it perfect for pork and other rich meats.

Organic Thyme
Article No. 00502 (28 g/.99 oz.)
(Turkey)

We have selected only the finest thyme from
Turkey to bring an irresistible flavor to any slow
cooked dish. One of the great European culinary
herbs, and perhaps our most versatile. Closely
related to oregano, with a stronger, more balsamlike
flavor that has made it a favorite far beyond
its Mediterranean origins.
Excellent with meat, fish and poultry, tomato
dishes, stuffings, stews and sauces, vegetable juice,
clam juice, seafood cocktails, marinades, gravies,
and vegetables.

Blood Pressure Concerns

2008-06-22T19:53:00.002-04:00

Cause: In 90% of people with high blood pressure the cause is unknown.

Risk factors include smoking, obesity, high sodium diet and family history. For
mild hypertension (140 to 159 systolic and 90 to 99 diastolic) you should
make lifestyle changes and consider the following supplements with your doctor’s
approval. If blood pressure is higher, see your doctor.

What May Help:Watkins Superfood Multiple (Super Multi) and Osteogen
Why: Together, provide vitamin C, calcium, magnesium and other nutrients
known to promote healthy blood pressure levels.

What May Help:Watkins E+CoQ10
Why: CoQ10 promotes a healthy heart and circulation, and hawthorn
helps to improve blood flow and improve pumping ability. It may help to
maintain normal blood pressure.

What May Help:Watkins Garlic Oil Softgels
Why: May help to widen blood vessels, improving circulation and promoting normal blood pressure.

Testimonials—
These are personal testimonials. Individual results may vary. Consult your physician before taking any dietary supplements.

“After taking Watkins E+CoQ10 for only one month, my blood pressure went from 145/98 to 120/71.”
—Gloria Williamson, British Columbia

“Since taking Watkins E+CoQ10, my blood pressure went from 210/100 to 150/80. I decided to see what would happen if I stopped taking it, and it went back up. I won’t go without it anymore.”
—Mary Bonner, California

“My favorite product is Watkins Garlic Oil Softgels because it has enhanced by life tremendously. Since taking Watkins Garlic Oil Softgels I have been able to control my blood pressure without medication. It’s also helped to lower my cholesterol and I rarely get a cold anymore. My doctor has told me that my blood pressure has been maintained, and I am able to do many things that I was unable to do before I started taking Watkins Garlic Oil Softgels.”
—Ron Losey, Kentucky

These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent
any disease. In Canada, this information is provided for educational purposes only. No claims are being made for any product.

Do you suffer from ALLERGIES?

2008-06-16T22:53:00.003-04:00

Cause: In some individuals, the immune system will overreact to substances that
enter the body, causing release of histamine as a defensive mechanism.

What May Help: Watkins Rezist Plus

Why: Contains ImmunEnhancer™ and pre- and probiotics that block substances
that attempt to invade the body. Blocking these substances helps to reduce
allergic reactions.

Helpful Hint: At the first sign of allergies, take 2 caplets of Rezist Plus in the
morning and 2 in the evening until symptoms subside; then take 2 caplets daily.

What May Help:Watkins Bee Pollen Complex

Why: Many people take bee pollen in the early spring to help combat allergy
symptoms associated with pollen. A growing number of scientists believe that ingesting small amounts of pollen can desensitize an individual to its allergenic compounds. Note: If allergy- or bee sting-sensitive, consult your physician-allergist before using.

What May Help:Watkins Superfood Multiple (Super Multi)

Why: Contains quercetin, a flavonoid that inhibits the release of histamine, helping to combat allergy symptoms.

Testimonials—
These are personal testimonials. Individual results may vary. Consult your physician before taking any dietary supplements.

“I live in California’s central valley and allergies have always been a problem for me. I started
taking Watkins Rezist Plus regularly and I have made it through the allergy season with no symptoms whatsoever, and have not had to take any allergy medications. I haven’t been sick at all, even though several “bugs” have been going around. Thank you, Watkins, for such a wonderful product.”
—Greg Ellis, California

“For years I’ve had allergy symptoms, such as a runny nose, etc. I started taking Rezist Plus and have had little or no allergy symptoms for over a year.”
—Dean Gengler, Kansas

“My oldest son wanted to take Rezist Plus because he knew it would help fight colds and flu, but the spin-off is that he suffered from what I called “allergy to the morning.” Certain times of the year he would wake up sneezing and coughing and would have a runny nose for a couple of hours every morning. He found that when he was taking Rezist Plus he wasn’t having that reaction when he woke up. It was only when he ran out of Rezist Plus and stopped taking it and all of those symptoms came back, that he realized that it was the Rezist Plus that was helping him to avoid those allergic reactions every morning. It’s a wonderful product and I’ve told lots of people who have allergies to try Rezist Plus. It certainly has made a difference in my son’s life.”
—Lee Baxevanidis, British Columbia

“I have been plagued with allergies all year round for most of my adult life. I have had to use allergy pills every day for the past 10 years and had tried to get off of medication, but with no success...that is, until I started taking Watkins Rezist Plus. I began to reduce my dosage of medication while taking Rezist Plus, and now I am completely off of medication and feeling a lot better while continuing to take Rezist Plus. “I take Watkins Rezist Plus everyday. When I have a reaction to something in the air or environment, I take another dose of Rezist Plus and within 30 minutes the reaction has subsided. It’s wonderful to see others’ expressions when they see the difference. “Thank you, Watkins, for making my allergies more
manageable with Rezist Plus.”
—Debra Killam, New Brunswick

These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent
any disease. In Canada, this information is provided for educational purposes only. No claims are being made for any product.

Watkins has low-carb answers

2008-06-16T22:51:00.000-04:00

By Brenda Koth, MS, RD

There have been many diets and weight loss plans that have come and gone through the years, including the Atkins diet. Atkins, as well as other low-carbohydrate, high-protein diets, were popular decades ago, and are making a comeback.

While these diets do promote weight loss, in order to keep the weight off, the diet must be followed for a lifetime, and that’s what worries health experts. Any extreme type of eating plan that is followed for just a short time will not likely have long-term health risks, but a lifetime plan of virtually cutting out an entire food group that is essential for health, without knowing the long-term risks, is a concern. While the long-term health risks of low-carbohydrate plans have not yet been determined, doctors caution against the increased risk of gout, kidney stones, kidney and liver disease, weakened bones, and mood swings. Depression is a concern because carbohydrates help boost the production of serotonin, which controls emotions, and a shortage of serotonin can lead to mood swings and depression.

As a registered dietitian and licensed nutritionist, I encourage a sensible eating plan that includes all food groups in moderation—lean meats, fish, seafood and poultry, whole grains, fruit, vegetables, dairy, and an occasional sweet. However, I realize that many people are looking for products that can be used with the Atkins plan or other low-carbohydrate eating plans. Fortunately, with Watkins diversified product line, there is something for everyone, no matter what eating plan they may be following at the time.

Here are some suggestions to offer those following the Atkins plan or other low-carbohydrate eating plans.

Watkins Gourmet Herbs, Spices and Spice Rubs contain no sugar, carbohydrates or calories. Those following a low-carbohydrate plan or any diet plan often have limited options and eating the same or similar foods every day gets boring, making it harder to stick to the diet plan. Watkins Herbs and Spices add variety and taste, contribute no calories, carbohydrates or fat, and can help dieters stick to their plan.

Watkins Pepper, Pepper Blends and Peppercorns contain no sugar, carbohydrates or calories and add zest and flavor.

Watkins Cinnamon contains no sugar, carbohydrates or calories and can help to control blood sugar levels, keeping appetite under control.

Watkins Gourmet Extracts contain no sugar, with the exception of Black Walnut, Maple, Vanilla and Vanilla Nut, which contain only very small amounts.

Watkins Grapeseed Oils and Liquid Spices contain no sugar or carbohydrates and help to control appetite by reducing hunger for several hours. The added natural flavors provide variety and help dieters stick to their eating plan.

Watkins Jalapeño Hot Pepper Sauce contains no sugar or carbohydrates.

Watkins Chicken, Onion and Beef Soups contain less than 3 grams of carbohydrates per serving.

Watkins Spicy Garlic Soy Sauce contains less than 1 gram of sugar/carbohydrates per serving.

Watkins Reduce Plus with CarboControl™ Blend (WMS 2) helps to curb appetite for carbohydrates, and when they are consumed, helps to burn them up for energy rather than turning them into fat.*

Watkins TheraTrim™ with Appestat™ and EGCG (WMS 1) helps to boost metabolism and fat-burning while controlling appetite.*

Watkins Mood Plus (Balance Plus) helps to increase serotonin levels, which are often reduced on low-carbohydrate diets.*

Watkins Superfood Multiple (Super Multi) provides vitamins and minerals often lacking in low carbohydrate diets.

Watkins Fruit-Veggie Complex (Watkins Harvest) provides vitamins and phytonutrients from fruits and vegetables, which are often lacking in low carbohydrate diets.

Watkins Osteogen provides much needed calcium. High protein diets increase the body’s need for calcium, as a high intake of animal protein results in increased calcium being lost from bones.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Claims are for US products only.

Don't Get Burned…

2008-06-16T22:48:00.002-04:00

Did you know approximately 80% of skin aging is believed to be due to sun exposure rather than age? Look at someone who has spent a lifetime in the sun without protection and you'll notice their skin may be wrinkled and leathery. The sun can also cause skin sagging and age spots, as well as growths that may lead to skin cancer. The extent of damage is directly related to the amount of sun exposure throughout life. Since more than half of a person's sun exposure occurs before the age of 20, it's very important to protect children from the sun. Watkins PABA-free Aloe Vera Sun Block SPF-30 is fragrance-free and safe for children. Aloe Lip Balm SPF-23 protects sensitive lips, and Aloe & Green Tea Hand and Body Lotion provides cooling, soothing relief after the sun. If you still find that you're a little red in the face, as well as the rest of your body, Watkins medicated Aloe Vera Burn Cream can help to relieve pain and itching from sunburn, windburn, insect bites, minor burns and skin irritations.

Brenda Koth, MS, RD

Hot News!

2008-06-16T22:43:00.002-04:00

If you want to cool off and burn some extra calories this summer, here's a hot tip: A meal that includes hot peppers can boost your metabolism for several hours, helping to burn extra calories. Ironically, hot peppers can also help you stay cool by stimulating the cooling center of the brain. They can also help to lower blood cholesterol and reduce blood clots, cutting the risk of heart attack and stroke. As if that weren't enough, they might even make you feel better by stimulating the release of endorphins, substances in the brain that act as natural painkillers and mood enhancers. Watkins offers a variety of hot sauces, salsas and hot spices.

Brenda Koth, MS, RD

Watkins Steak Sauce

2008-06-16T22:36:00.002-04:00

Watkins put its expertise to work in formulating a
steak sauce that blows away the competition! The
perfect accompaniment to steak, but that’s not all!
Try this superb condiment on hamburgers, french
fries, poultry, and anywhere a spicy tang is desired!
Versatile—adds tangy flavor and depth to roasts,
soups, stews, gravies, marinades, barbecue sauces,
tomato sauces, tomato juice cocktail…use your
imagination!

• Better taste: Combines the best attributes of A-1®
and Heinz 57® for a taste that will be preferred
by users of both.
• Versatile: In addition to steak, this sauce is
excellent with chops, hamburgers, fries, roast
and poultry; also a great addition to soups, stews
and gravies.
• Selected by GQ Magazine as one of
America’s best!
GQ writes: “The purpose of steak sauce is to help
you eat more steak, not to match its smoky-charred
goodness or mask it with peppery counterpoint.
Cleanse the palate, tease the mouth a little, and
make way for more.

“Watkins Steak Sauce: A tart little sauce, slightly
barbecueish and sweet but effective in cutting the
saltiness and whetting the appetite. Claims to be
somewhere between A.1. and Heinz 57, but thankfully
is better.”

Petro Carbo to the RESCUE!

2008-06-15T20:04:00.002-04:00

Ever since I was a child I have had bad reactions to bug bites. The other day I had a black fly bite on my inner right wrist. It was just at the place on my wrist that every time I moved my wrist it would irritate the bug bite. Since I am right handed it, it was getting so irritated and sore. My whole wrist started to swell and it was painful to move it. I was out for most of the day and didn't have access to the Petro Carbo Salve. So as soon as I got home and I applied it with in 10 or so minutes the redness, the itching and some of the swelling disappeared. It felt so much better. Lesson learned never live home with out the Petro Carbo!

One of my Favorite Recipes!

2008-06-15T20:02:00.002-04:00

Layered Salsa & Sour Cream Dip

It’s so DELICIOUS you won’t believe it’s so EASY to make!
Simply follow the directions on the Watkins Salsa & Sour
Cream Dip Mix making 1 1/2 cups. Spread evenly in shallow
bowl/plate. Top with grated cheese, chopped tomatoes,
ending with chopped green onions. Serve with nacho
chips & watch it quickly disappear!

I just made this again today! Oh my it is so good. This time I didn't have sour cream but I had cream cheese on hand and it was still very very good. If you make this with the cream cheese I recommend letting it set out a room temp for a little bit to let the cream cheese soften so it is easier to dip/scoop up. :D The fresh tomatoes, green onions and the Watkins Salsa & Sour Cream dip mix just are bursting with fantastic flavour! Mmm good...on the note I am going for a lil bit of it right now! ;)

Chocolate Zucchini Bread

2008-06-12T22:55:00.002-04:00

2-1/2 cups flour
1/2 cup Watkins Baking Cocoa
2-1/2 teaspoons Watkins Baking Powder
1-1/2 teaspoons baking soda
1 teaspoon Watkins Sea Salt
1 teaspoon Watkins Cinnamon
3/4 cup Vegetable Oil
2 cups sugar
3 eggs
2 teaspoons Watkins Vanilla
2 cups ground, or shredded zucchini
1 cup nuts chopped (optional)
1/2 cup milk

Combine dry ingredients. Beat sugar and oil until blended. Add eggs one at a time. Stir in vanilla and zucchini. Add dry ingredients alternately with milk. Add nuts. Pour into greased and floured bread pans. Bake at 350 degrees for 1 hour or until toothpick comes out clean. Cool in pans 15 minutes, then turn out onto wire racks. When cool sprinkle tops with powdered sugar. Makes 2 loaves.

Blueberry Cobbler

2008-06-12T22:52:00.002-04:00

4 cups blueberries, fresh or frozen (thawed)
1/2 teaspoon Watkins Lemon Extract *
1 cup all-purpose flour
1/2 cup sugar
1 teaspoon Watkins Baking Powder
Dash salt
1 tablespoon Watkins Original Grapeseed Oil
1 teaspoon Watkins Vanilla
2 egg whites, slightly beaten
2 tablespoons sugar
1/4 teaspoon Watkins Cinnamon *

Preheat oven to 350 degrees. Spray a 1-1/2 quart baking dish with Watkins Cooking Spray. Add blueberries and lemon extract; toss lightly. Combine flour, 1/2 cup sugar, baking powder and salt. Mix well, then make a well in center. In measuring cup combine oil, vanilla and egg whites; mix well. Pour into flour mixture and stir just until moistened. Drop 8 dumplings of dough onto blueberries. Sprinkle with a mixture of remaining sugar and cinnamon. Bake 35 minutes or until bubbly and browned. Makes 8 servings.

Shrimp Quiches

2008-06-12T22:45:00.001-04:00

1 (8-ounce) package refrigerated butterflake dinner rolls
4 ounces small cooked shrimp
1 egg
1/2 cup whipping cream or light cream
2 teaspoons Watkins Minced Green Onion
1 teaspoon Watkins All Purpose Seasoning
1/2 cup shredded Swiss Cheese

Separate rolls into twelve equal pieces. Cut each in half and press into bottom and sides of greased muffin cups. Divide shrimp evenly among pastry shells. Beat together egg, Watkins Minced Green Onion and All Purpose Seasoning until well blended. Put about two teaspoons of mixture in each pastry shell. Sprinkle Swiss cheese over tops. Bake uncovered in 375 degree oven for 20 minutes or until centers are set. Serve warm. Yield: Twenty-four quiches.

Salmon Cucumber Appetizers

2008-06-12T22:43:00.000-04:00

1 (7-3/4-ounce) can salmon, drained, bones and skin removed, and flaked
1 (3-ounce) package cream cheese, softened
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon Watkins Dill weed
2 small cucumbers
Canned pimento

Blend together salmon, cream cheese, lemon juice, salt, dill weed, and dash of pepper. Slice cucumbers 1/4-inch thick. Place about 1 teaspoon salmon mixture on each cucumber slice. Garnish with small pieces of pimento. Cover; chill till ready to serve. Makes about 48.

Clam Puffs

2008-06-12T22:42:00.001-04:00

1 (8-ounce) package cream cheese
1 (7-ounce) can minced clams
Few drops of Worcestershire sauce
2 drops freshly squeezed lemon juice
1 teaspoon Watkins Onion Granules *
1/2 teaspoon Watkins Garlic Granules *
1/4 teaspoon salt
Watkins Paprika
Bread rounds

Drain liquid from clams and reserve. Mix clams and softened cream cheese. Add Worcestershire sauce, lemon juice, Watkins Onion Salt and Watkins Garlic Salt. Add clam juice as needed to make good spreading consistency. Put on bread rounds and sprinkle with Watkins Paprika. Broil approximately 2-1/2 minutes until lightly browned. Yield: Approximately 25 appetizers.

Do You Remember..

2008-06-12T13:52:00.002-04:00

French Onion Dip

2008-06-08T21:13:00.002-04:00

Summer is the perfect time for our most famous dip; also try the exciting variations!

2 tablespoons Watkins Onion Soup Mix *
2 cups reduced-calorie sour cream

Mix ingredients together and refrigerate for 2 or more hours. Serve with chips, crackers or vegetables. Makes 2 cups.

Variations:

ONION DILL DIP:

To the French Onion Dip add:

1 tablespoon Watkins Parsley
1 teaspoon Watkins Dill
1/4 teaspoon Watkins Garlic Granules
Dash Watkins Cayenne Pepper

ONION HERB DIP:

To the French Onion Dip add:

1-1/2 teaspoons Watkins Garlic & Chives Seasoning
1/2 teaspoon Watkins Minced Green Onion
1/2 teaspoon Watkins Oregano
1/2 teaspoon Watkins Basil

Appetizer Spread

2008-06-08T21:09:00.000-04:00

1 (8-ounce) package Cream Cheese
1/4 cup Sour Cream
3 tablespoons Mayonnaise
1-1/2 tablespoons Watkins Crab Snack & Dip Mix
1 tablespoon Watkins Onion Flakes
1/4 teaspoon Watkins Garlic Powder Granules
Dash Watkins Cayenne (Red) Pepper
6 ounces Crab Meat - if canned, rinse and drain; if frozen, thaw (or imitation, works very well)

1/2 Cup Shredded Cheddar Cheese
Watkins Paprika

In medium bowl, combine first 7 ingredients; mix well. Add crab meat. Place mixture in shallow serving dish, such as a decorative pie plate, and bake at 350 degrees for 10 minutes. Take out of oven and sprinkle with cheese and Paprika. Return to oven and bake until bubbly (about 15 minutes). Let stand 5 minutes. Serve hot with assorted crackers or toast points. Makes 10 servings.

Cheese Balls

2008-06-08T21:07:00.000-04:00

CHEESE BALL 1

Mix any Snack and Dip Seasoning, according to the directions on the bottle with 8 ounces of cream cheese. Roll in chopped pecans, walnuts, or other nuts of your choice or roll in Omelet & Soufflé Seasoning.

CHEESE BALL 2

1 package (8 ounces) cream cheese, softened
2 tablespoons Watkins Original Barbecue Sauce Concentrate
1 teaspoon Watkins Onion Flakes
1/2 teaspoon Watkins Garlic Granules
Watkins Parsley

Combine cream cheese, Barbecue Sauce Concentrate, Onion Flakes and Garlic Granules; mix well and shape into ball. Sprinkle with Parsley. Serve with crackers.

Broccoli Dip

2008-06-08T21:04:00.002-04:00

1 package (10 ounces) frozen chopped broccoli, thawed
1 cup sour cream
1 cup mayonnaise
1/4 cup chopped green onion
3 tablespoons Watkins Garlic & Dill Snack & Dip Seasoning
1 tablespoon Watkins Parsley
1 jar (2 ounces) sliced pimento, drained
Round loaf of bread, unsliced

Squeeze excess moisture from broccoli. Finely chop if desired. In medium bowl, combine all ingredients; mix well. Refrigerate at least 2 hours. Hollow out center of bread. Spoon dip mixture into center. Garnish with pimento strips or radish roses. Serve with cubes of bread.

Aloha Fruit Dip

2008-06-08T21:01:00.002-04:00

1 package (8 ounces) cream cheese, softened
1 jar (7 ounces) marshmallow cream
1 teaspoon Watkins Ginger
2 teaspoons Watkins Rum Extract
1/8 teaspoon Watkins Orange Extract (optional)
Dash Watkins Nutmeg

Combine all ingredients and beat until smooth. Place in serving bowl and sprinkle a small amount of nutmeg on top for garnish. Serve with assorted pieces of fresh fruit placed on cocktail picks.

Bacon & Cheese Swirls

2008-06-08T20:58:00.000-04:00

4 ounces (half of 250 gr package) cream cheese 1 tsp milk
2 TBSP Watkins Bacon & Cheese Dip Mix 1 can (8 oz) refrigerated crescent rolls
1 tsp Watkins Onion Flakes

Combine cream cheese, Watkins Bacon & Cheese dip mix, onion flakes and milk. Mix well. Separate the dough from the crescent roll package into 4 rectangles and press the perforations together to seal. Spread the cream cheese mixture evenly on dough. Starting on the long side, roll up rectangles and pinch edges to seal.
Cut each roll into 8 pieces. Place cut side down on an ungreased baking sheet. Bake at 375º F for 12 minutes or until golden brown.

Spicy Nacho Cheese

2008-06-08T20:56:00.000-04:00

1/2 c Watkins Cheese Soup Base
1/2 c milk
1 c water
1/4 c Watkins Tropical Salsa
1 tsp Watkins Salsa & Sour Cream Snack
& Dip Seasoning
1 tsp Watkins Calypso Hot Pepper Sauce
1 tsp Watkins Inferno Sauce

Mix all the ingredients together in a sauce
pan. Cook on Medium heat until mixture
comes to a boil, stirring continuously.

Good with Tortilla or Nacho Chips.

Salsa & Cream Cheese Roll-Ups

2008-06-08T20:54:00.000-04:00

1 pkg (8oz) cream cheese
1/2 c chopped black olives
1 can (4 oz) diced green chiles
2 1/2 TBSP Watkins Salsa & Sour Cream Snack & Dip Mix
1/2 tsp Watkins Garlic Granules
1/4 tsp Watkins Onion & Garlic Pepper
Watkins Tropical Salsa or Inferno for dipping

Beat cream cheese until smooth. Add all other ingredients,
(except Tropical Salsa or Inferno) mix well and refrigerate for 30 minutes. Spread
cream cheese mixture evenly over 6 (10 inch) flour tortillas. Roll up tightly jellyroll
fashion. Wrap in plastic and refrigerate at least 3 hours. Slice into 1/2 inch pieces and
serve with Watkins Tropical Salsa or Inferno Sauce. *For variation you may use your
favorite Watkins Snack and Dip Mix.

Layered Salsa & Sour Cream Dip

2008-06-08T20:50:00.004-04:00

It’s so DELICIOUS you won’t
believe it’s so EASY to make!
Simply follow the directions on
the Watkins Salsa & Sour
Cream Dip Mix making 1 1/2
cups. Spread evenly in shallow
bowl/plate. Top with
grated cheese, chopped tomatoes,
ending with chopped
green onions. Serve with nacho
chips & watch it quickly
disappear!

Green Clean Up

2008-05-30T18:12:00.002-04:00

Here are a few simple tips to Green up your cleaning efforts using Watkins natural cleaning products. Not only will your home thank you... your family will thank you for leaving those harsh chemical concoctions at the store.

Living Rooms: Using J.R. Watkins Lemon Furniture Polish and a good microfiber cloth dust all the surfaces in your living room. This gentle polish is perfect for finished and unfinished wood, formica, particle board and vinyl. And because it is made from natural olive oil, it gently loosens and removes fingerprints, smudges and dirt. Here's a quick tip: Use a vacuum with a HEPA filter. It sucks up dust particles and doesn't spit them back out, so you don't have to dust what you have already dusted!

Kitchen: Many dishwashing detergents have a dirty little secret — they contain phosphates. These agents find their way into our lakes and ponds where they endanger our fish. Have a phosphate intervention with your dishwasher, J.R. Watkins Automatic Lemon Dishwashing Detergent* can help. Its 100% phosphate free. The concentrated power will make your dishes and glasses sparkle without the need to overflow your dishwasher's detergent cups.

Bedrooms: We spend one third of our lives in bed. Make it time well spent with J.R. Watkins Liquid Laundry Detergent. Wash bed linens and small rugs with this ultra concentrated formula. It is gentle enough for baby clothes, so you know it won't irritate sensitive skin. Quick tip: Vacuum your mattress. The common mattress harbors dust mites, these critters feast on dander and dead skin and really like to hang around. Vacuuming won't eliminate them, but it will cut their population.

Bathrooms: Do you have to hold your breath when cleaning your shower? If you answered yes, it's time to ditch your cleaner and come to the greener side with J.R. Watkins Citrus Tub & Tile Cleaner. Just a light mist on your shower walls will drive away hard water stains and soap scum. And since it is naturally derived you can finally inhale when cleaning in small spaces. Simply spray, let sit and wipe. Quick tip: A small scrub or tooth brush will help clean grout and corner areas.

And one final tip we would like to mention that applies to your entire home.

Check dirt at the door. The soles of our shoes meet a lot of toxic pollutants throughout the day. Make it a habit for you and your family to check their shoes at the door. And when you find dirt has been tracked in, a quick sweep and mop with J.R. Watkins All-Purpose Cleaner will do the trick!

*Not available in Canada.

Direct Deposit With Watkins!

2008-05-30T18:09:00.001-04:00

I am so excited with Watkins introducing Direct Deposit for their associates July 1 2008 Woohoo! Also this is another way Watkins is doing their part to be a earth friendly company!

Good & Green!

2008-05-30T12:06:00.000-04:00

What is Green?

"Green" living is a way of life that considers the consequences of ones actions on the environment. It is a way of conducting life in an effort to preserve environmental quality.

It doesn't take much to fit Green living into your life. Sometimes all it takes is a little creative thinking. How about reusing the J.R. Watkins Natural Home Care bottles? Here are some great ways to put them to use.

Use them to mist water on delicate indoor plants (after they have been rinsed clean).

Planter — Make your own planter by cutting off the top 1/3 of the bottle, poke holes in the bottom and enjoy your new planter. This is a great activity for children; they love to watch their plants grow!

Bug House — Reuse as a container to collect bugs and insects for your child's bug collection. Once bugs are inside place a cloth around the top of the bottle and secure with a rubber band.

Cooler Ice Packs — Fill bottle 2/3 full of water and freeze. That way you always have ice packs on hand.

Ocean in a Bottle — Fill ½ the bottle with oil and half with water. Add food coloring and glitter. Makes a fun and mesmerizing toy.

Substitute Funnel — Cut off the bottom 1/3 of the bottle and keep it in the car for adding oil or window washing fluid.

Textured Paint — Dilute latex interior paint 1 : 1 with water and spray onto walls for a decorative finish.

And when you've run out of uses, clean and recycle!

Note: Rinse bottles several times with soap and water before using them for any other purpose.

Do You Remember....

2008-05-29T09:56:00.001-04:00

Iced Orange Chai Latte

2008-05-26T04:59:00.002-04:00

Watkins Chai Latte isn’t just for winter! The flavors of
tea and spices—especially brightened up with a bit of
orange!

1 can Watkins Chai Latte
4 cups/1 liter hot water
1 tbsp/15 mL Watkins Orange Extract

Add Chai Latte mix to hot water; stir. Add extract;
stir. Chill in refrigerator (do not add ice until ready to
serve). Serve over ice or add ice to chilled beverage
and mix in blender until smooth. Serves 6 to 8.

Strawberry-Kiwi Shortcake

2008-05-26T04:57:00.000-04:00

1 package Watkins Good Tastings Bread Mix
1 can (355 mL/12 fl oz) strawberry-kiwi soda
1/2 cup/125 mL Watkins Vanilla Dessert Mix
1/3 cup/80 mL sugar
1/2 cup/125 mL water
2-1/2 cups/625 mL milk
2 tsp/10 mL Watkins Strawberry Extract
1 cup/250 mL fresh or frozen strawberries
3 kiwifruits

Add soda to bread mix. Shape into circle on a 9”/23-cm
pizza pan. Bake at 350°F/180°C for 30 minutes or
until very lightly browned. Cool and cut into wedges.
Mix dessert mix, sugar, water and milk according to
directions on Dessert Mix can. Add the strawberry
extract to pudding.

Slice strawberries and kiwifruit and mix together.
Cut shortcake in half, spoon pudding on bottom half,
top with other half of shortcake. Spoon additional
pudding on top and garnish with the fruit mixture.

Makes 8 servings.

Variation: Instead of making one pizza pan-sized
shortcake, make 12 individual free-form rounds
on a baking sheet. Bake 15 to 20 minutes.

Tomato-Basil Pasta Salad

2008-05-26T04:55:00.002-04:00

12 oz/170 g penne pasta
1/4 cup/60 mL Watkins Garlic & Parsley
Grapeseed Oil
1/4 cup/60 mL water
3 tbsp/45 mL Watkins Tomato & Basil Snack &
Dip Seasoning
1/2 tsp/2.5 mL Watkins Onion & Garlic Pepper
1 cup/250 mL cherry tomatoes, halved
1 medium green bell pepper, chopped
1 medium yellow or red bell pepper, chopped
1/4 cup/60 mL green onions, chopped
1/4 cup/60 mL sliced black olives
4 oz/113 g mozzarella cheese, cubed (or fresh)
1/4 cup/60 mL Parmesan cheese
Watkins Sea Salt and Cracked Black Pepper,
to taste (optional)

Cook pasta according to package until al dente.
Rinse with cold water and drain.
Mix oil, water, Snack & Dip Seasoning and Onion
& Garlic Pepper together in small bowl. Set aside.
Combine vegetables with pasta and dressing and
mix thoroughly. Add cheeses, adjust salt and pepper
if desired and chill for at least three hours to
allow flavors to develop.

Makes 12 servings.

Did You Know?

2008-05-26T04:52:00.001-04:00

Approximately 80% of skin aging is believed to be
due to sun exposure rather than age. The extent
of aging is directly related to the amount of sun exposure
throughout life. Since more than half of a
person’s sun exposure occurs before the age of 20,
it’s very important to protect children from the sun,
as well. Watkins PABA-free Aloe Vera Moisturizing
Sun Block SPF-30 is fragrance-free and safe for children
and adults. Aloe Lip Balm SPF-23 protects sensitive lips,
and Aloe & Green Tea Moisturizing Gel, Nourishing Hand & Body
Lotion and Aloe Vera Burn Cream provide cooling, soothing relief
after the sun.

Plant foods such as fruits, vegetables, herbs and
spices can also help to slow aging. They contain
antioxidants that protect the body’s cells from damage
that can lead to aging. Serve Watkins Mandarin
Orange Fruit Dip with all types of fresh fruits, and watch
your family go bananas over fruit!

Time in a bottle . . .

2008-05-26T04:48:00.003-04:00

Do you ever wish you could bottle up a formula to slow the aging process? Well, it seems that European
winemakers have done just that. After centuries of throwing away the grape seeds left over from winemaking,
vintners many years ago began extracting the oil from those seeds. Not only was this oil fantastic for cooking,
but researchers have found that it has wonderful anti-aging benefits…from lowering cholesterol to reducing
the appearance of fine lines and wrinkles!
Top chefs cook with grapeseed oil because of its amazing effect on enhancing the natural flavors of food, and
health-conscious consumers cook with it to help reduce the “bad” (LDL) cholesterol while raising the “good”
(HDL) cholesterol. Watkins’ pure, all-natural Grapeseed Oils come in three varieties: Original, Garlic & Parsley,
and Citrus & Cilantro.
You’ll also find grapeseed oil in high-end cosmetics, used for its ability to reduce the appearance of fine lines
and wrinkles. Watkins Pure Beauty Oil, with pure, all-natural grapeseed oil and a unique blend of natural plant
oils and vitamin E, can be applied to the face and eye area for smooth, vibrant, younger-looking skin.

Triple Chocolate French Silk Pie

2008-05-26T04:46:00.001-04:00

1/2 cup/125 mL butter
3 oz/85 g unsweetened baking chocolate
3 eggs
1 cup/250 mL granulated sugar
2 tbsp/30 mL cornstarch
2 tbsp/30 mL Watkins Pure Cocoa
1 tsp/5 mL Watkins Original Double Strength Vanilla
1 tsp/5 mL Watkins Chocolate Extract
1 cup/250 mL heavy whipping cream
1 baked pie crust

Melt butter and chocolate over low heat. Combine
cornstarch, cocoa, and sugar and then stir into
chocolate mixture.
Beat eggs with a mixer until frothy, about 2 minutes.
Stir eggs into chocolate mixture and cook over medium
heat for 5 minutes. Remove from heat and stir in
Vanilla and Chocolate Extracts. Let cool 15 minutes.
Beat whipping cream in chilled bowl until stiff.
Carefully stir chocolate mixture into whipped cream
and spread in cooled pie shell. Cover and freeze at
least 3 hours or until firm. Garnish with chocolate
shavings before serving. Makes 12 servings.

French Onion Soup

2008-05-26T04:45:00.001-04:00

5 medium onions
3 tbsp/45 mL butter or margarine
1-1/2 quarts/liters water
1/4 cup/60 mL Watkins Beef Soup Base
3 tbsp/15 mL Watkins Onion Soup Base
1/4 tsp/1.2 mL Watkins Black Pepper
Pinch of Watkins Cayenne Pepper
Pinch of Watkins Thyme
6 slices French bread
Butter or margarine
1 cup/250 mL (4 oz/113 g)
shredded Swiss cheese,
preferably Gruyère

Peel and thinly slice onions.
Heat the 3 tbsp/45 mL butter in
a heavy 3-quart/liter saucepan
over low heat; add onions and
cook slowly, stirring until golden
in color, about 10 minutes. Gradually blend in water,
soup bases, and seasonings. Bring to a boil; cover
and simmer about 15 minutes. Meanwhile, toast one
side of bread under broiler until golden brown. Butter
untoasted side and sprinkle slices with 1/4 cup/60 ml
cheese; broil until cheese is melted. To serve, place
hot soup into oven-proof bowls or mugs; float French
bread slices on top. Sprinkle with remaining cheese;
broil until cheese is bubbly and brown. Serves 6.

A Slippery Solution!

2008-05-26T04:39:00.004-04:00

Did you know that a can of Watkins Cooking Spray in your cupboard has other uses you may have
never considered? You can spray it on measuring spoons before measuring sticky foods like molasses
and honey and they will easily slide off. You can also spray your knives before chopping dates or other
dried fruits. Also, it can be sprayed on cheese graters to prevent the cheese from sticking.

No-Bake Lemon Cheesecake

2008-05-26T04:36:00.001-04:00

Crust:
1-1/2 cups/375 mL pretzels, finely crushed
3 tbsp/45 mL sugar
1/3 cup/80 mL melted butter

Filling:
1 envelope unflavored gelatin
1/4 cup/60 mL cold water
3 packages (8 oz/227 g each) cream cheese, softened
1 cup/250 mL sugar
1 cup/250 mL sour cream
2 tsp/10 mL Watkins Lemon Extract
1 tsp/5 mL Watkins Original Double-Strength Vanilla

Coat a 9-inch/23-cm springform pan with Watkins
Cooking Spray. Crush enough pretzels to make
1-1/2 cups/ 375 mL of fine crumbs. Combine crumbs
with sugar and melted butter.Press evenly into bottom
of pan and bake crust for 12 minutes at 350°F/180°C.
Set aside to cool. Sprinkle gelatin over water in small
saucepan; let stand 1 minute. Place over low heat and
stir until granules are completely dissolved and mixture is
clear. Remove from heat.

Beat cream cheese and sugar in a large bowl with
an electric mixer until smooth. Beat in sour cream.
At low speed, beat in dissolved gelatin mixture and
extracts. Pour into prepared pan. Cover and refrigerate
at least 4 hours or until firm. Loosen cheesecake
from pan and cut into slices. Garnish with lemon
slices, if desired. Makes 8 servings.

Variation: Also works in a 9" x 13"/23 x 33 cm
baking pan served in squares.

Did You Know? (Rosemary)

2008-05-26T04:34:00.000-04:00

The name “rosemary” is derived from Latin,
and means “dew of the sea”—appropriate
because the herb thrives in the dry climate and
salty sea spray of the Mediterranean shores. Its
pungent minty/evergreen flavor is a favorite in Italy
and Provence, especially with poultry and pork
and in dishes simmered with wine, olive oil and
garlic. Its high place in the world’s most romantic
cuisines is no surprise when one considers the
effects of its essence on the human mind.
Rosemary is beneficial for the mind and the
body. It stimulates the heart and brain, helping
to improve vitality and memory, and may help to
fight afternoon fatigue. Rosemary is credited with
arousing ambition and drive, balancing intense
emotions and controlling mood swings, and
can also help to prevent some vasoconstrictor
headaches because it can help keep blood vessels
dilated. It aids in digestion and contains a high
amount of antioxidants which researchers believe
may help to slow the aging process...so, if you
want to stay young and vibrant, eat rosemary and
other herbs and spices on a regular basis.

Cantaloupe and Kiwi Salad

2008-05-26T04:31:00.001-04:00

1 cantaloupe, cut into julienne slices
2 kiwi, cut into small pieces
1 cup/250 mL chopped macadamia nuts

Dressing:
1 tbsp/15 mL lemon juice
1 tsp/5 mL lime juice
1/4 tsp/1.2 mL Watkins Orange Extract
1/4 tsp/1.2 mL Watkins Lemon Extract
1/4 tsp/1.2 mL Watkins Vanilla Nut Extract
1/8 tsp/0.6 mL Watkins Ginger
2 tbsp/30 mL yogurt
2 tbsp/30 mL granulated sugar

Combine dressing ingredients and pour over fruit.
Marinade for a few hours or overnight. Sprinkle
macadamia nuts on top before serving. Serves 6 - 8.

Did You Know?

2008-05-26T04:29:00.000-04:00

The darker and more colorful your fruits and
vegetables are, the more nutritious they are.
Dark green, yellow, red and orange fruits and vegetables
not only tend to have more vitamins and
minerals than those with less color, but the pigments
themselves that provide the color are responsible
for an array of health benefits. These pigments
contain phytonutrients (phyto means “plant”) that
scavenge up the chemicals in your body that can
lead to disease and aging. In essence, dark-colored
fruits and vegetables can help you look and feel
young and vibrant!

Did you know that washing fruits and vegetables
extensively can wash away vitamins? Vitamin C
and all eight of the B vitamins are water soluble,
so these can be washed down the drain with water.
Watkins Fresh Wash® can help to maintain these
vitamins while washing away impurities. Fresh
Wash® is proven to work 400% better than rinsing
with water alone, and because it’s so effective, you
can use less water to eliminate impurities, helping to
maintain the nutrients in your fruits and vegetables.

Orange Frosted Cookies

2008-05-26T04:26:00.001-04:00

1 cup/250 mL brown sugar
1 cup/250 mL granulated sugar
1 cup/250 mL shortening
1/2 cup/125 mL butter
12 egg yolks
2 tsp/10 mL Watkins Baking Powder
1 tbsp/15 mL Watkins Orange Extract
1/2 tsp/2.5 mL freshly-ground Watkins Sea Salt
1 tsp/5 mL baking soda
3-1/2 cups/850 mL flour

Preheat oven to 350°F/180°C. Cream sugars with
shortening and butter; add egg yolks and stir. Mix
in baking powder, extract, salt, baking soda and flour.
Roll in a ball and roll in sugar. Flatten with a glass or
fork. Bake for 7–12 minutes. When cool, spread with
orange frosting. Makes 4 dozen cookies.

Frosting:
2 cups/500 mL powdered sugar
4 tbsp/60 mL soft butter
2 tsp/10 mL Watkins Orange Extract
1 tbsp/15 mL Watkins Orange Peel
2 tbsp/30 mL milk
Mix well and spread on cooled cookies.

Note: You may also use Watkins Lemon Extract
and Lemon Peel in place of the orange in this recipe.
This recipe can also easily be cut in half.

A Perfect 10

2008-05-25T17:18:00.002-04:00

If you're tired or have gained weight, you could be missing your "Q." Coenzyme Q10, or CoQ10 for short, is found naturally in the body, and is the spark of energy for the entire body. After age 40, we don't produce as much CoQ10, which means everything slows down--our heart and brain are not as efficient and even our skin doesn't produce new cells as rapidly, making skin look older. Low levels can also lead to fatigue and weight gain. Recently, CoQ10 was shown to slow the progression of Parkinson's disease and may hold promise for other brain disorders. CoQ10 supplements are recommended for everyone over the age of 40 to strengthen the heart, protect the brain, and energize the entire body. Score a perfect 10 with Watkins E + CoQ10. It combines CoQ10 with all-natural vitamin E, selenium and hawthorn in a softgel that provides 273% greater absorption than a dry tablet, for exceptional benefits. As with all dietary supplements, consult your healthcare provider to make sure this supplement is right for you.

Brenda Koth, MS, RD

Catch the Latest Buzz…

2008-05-25T17:15:00.003-04:00

June marks the official start of summer activities—fishing, camping, boating and mosquito slapping. With disease-carrying mosquitoes just itching to grab a bite to eat, they're no longer just a pest; they're a real threat. According to the Centers for Disease Control, the most effective repellents for protection against West Nile Virus and encephalitis-carrying mosquitoes are those that contain DEET. In a test conducted by The New England Journal of Medicine, non-DEET products offered little or no protection, while DEET-containing products provided full protection for several hours. DEET has a remarkable safety record after 40 years of use and remains the gold standard for protection from disease-carrying insects—it also protects from Lyme-disease carrying ticks and other pests. Watkins Insect Repellent Spray contains 23.75% DEET—the amount that provided the most protection in this study—just enough to keep insects from being a pain in the neck.

Hot News!

2008-05-25T17:12:00.002-04:00

Who's Your Daddy?

2008-05-25T17:08:00.002-04:00

Whoever the father or father figure is in your life, let him know how much you appreciate him, not only on Father's Day, but throughout the entire year. Watkins has a variety of gift ideas for the outdoorsman and the businessman---but one item that sportsmen and businessmen can't seem to live without, is Watkins Vanilla Cologne Rollette. Golfers and fishermen tell us that the Vanilla Rollette is great for keeping gnats away--and they won't leave home without it! The handy pocket-sized rollette fits perfectly in his tackle box or golf bag. Of course, we recommend Watkins Insect Repellent with DEET for protection against mosquitoes, but if he'd rather swing at golf balls instead of gnats, Watkins Vanilla Cologne Rollette will help Dad score big with his teammates and he'll be a hit on the golf course.

Brenda Koth, MS, RD

No Selling Required?

2008-05-25T08:36:00.004-04:00

No Selling Required

Can You Make Money With Watkins If You Don't Like To Sell?

YES!!!

What Could An Extra $941 Per Month Mean To You?

• Bigger House
• Vacation
• New Car
• Children’s Tuition
• Nest Egg
• Pay Off Debt
• Help Charities

Before I tell you how that can be, let me ask you something. $941 a month. What would an extra $941 a month do for you? Car payment, retirement savings, mortgage payment—there’s lots of things that you could do with an extra $941 a month, right? I mean we’re talking over $10,000 EXTRA each year! You could take the family to Disney World two or three times each year if you wanted! Do you have kids heading to college soon? That extra $941 per month invested
for a few years could cover it! Obviously an extra $941 a month is a significant amount of money to anybody. Now, if you only had $941 a month to live on, that’s a different story, but an EXTRA $941 a month for doing the same things we already do, buying the same stuff we already have to buy, is a pretty exciting thing, would you agree?

To find out more about the Watkins Summit Group 9-4-1 Plan
Visit http://www.tsginfo.com/index.php?rc=CG6499

How soon would you like to get your first bonus check?

Don't Get Burned…

2008-05-19T11:24:00.002-04:00

Aloe Vera Moisturizing SunBlock SPF-30

Sun Facts: What You Should Know

• 50-80% of a person’s lifetime skin exposure has
been received by age 18.
• As much as 90% of wrinkles and age spots are
directly attributable to sun damage.
• UV exposure has been linked to a weakening in
the body’s immune system.
• Reflected sunlight from water and snow will
cause sunburn also—yes, you can burn in winter,
so protect your face!
• Using sunscreen decreases your core and skin
temperatures, helping you stay cooler during
exercise and other strenuous activity.

• PABA-free sunscreen blend: Blocks harmful
UV-B (burning) and UV-A (tanning) rays
without negative effects.
• Waterproof: Stays on the skin, even while
swimming or perspiring from physical activity.
• Moisturizes while it protects.
• Fragrance-free, tested safe:
No skin irritation
No eye irritation
No facial discomfort
Non-toxic
Safe for children

Essential Ingredients
• Oxybenzone (Benzophenone 3): Blocks UV-A
high end.
• Octinoxate: Blocks UV-A low end and UV-B.
• Octisalate: Blocks UV-B.
• Homosalate: Blocks UV-B.
• Aloe Vera: A pure, natural ingredient obtained
from the leaves of the aloe vera plant. A natural
moisturizer.
• Cocoa Butter: Helps retain the skin’s natural
moisture by preventing it from evaporating.

What Is:
• UV-A/UV-B? There are two types of UV (ultraviolet)
rays: UV-B is the more infamous, being the
variety that burns your skin and can lead to skin
cancer. But UV-A is a deeper-penetrating ray that
pierces into the developing layers of the skin,
disrupting its normal functions and scarring it
forever. This leads to premature signs of aging as
these layers emerge—age spots and wrinkles.
• SPF? The SPF (Sun Protection Factor) of a sunscreen
determines its level of protection. An SPF
of 30 means that it will take your skin approximately
30 times as long to burn as it would with
no sunscreen.

2008-05-16T16:46:00.002-04:00

Not all Ginseng is created equal!

Watkins Balanced Ginseng contains Panax
ginseng, considered the “Crown Jewel” of
Chinese medicine. It has been used for
thousands of years as a tonic, energy booster,
and stress reliever. There are many types
of ginseng, but they do not contain the
same properties and benefits of Panax ginseng.
As an adaptogen, Panax ginseng is
noted for its ability to enhance energy while
providing a calming effect in times of stress.*

What to look for

The greatest health benefits are shown when
Panax ginseng is taken as an extract containing
4 to 7% standardized ginsenosides—the
main group of active compounds in ginseng.
In an independent analysis of ginseng
products on the market, 60% were considered
worthless because they did not contain
an adequate amount of ginseng or ginsenosides,
and 25% contained no ginseng or
ginsenosides at all. Health experts advise
those who are looking for quality herbal
products to purchase only from a reputable
company that they know and trust. Is there
any name more trusted than Watkins?

Why Watkins?

Watkins uses Panax ginseng, which is the
most revered herb in Chinese medicine and
the most extensively studied form of ginseng.
Watkins Balanced Ginseng is standardized
to contain 7% ginsenosides, the highest
amount of ginsenosides recommended to
provide the greatest health benefits.
Benefits of Panax Ginseng:

Anti-Stress: allows the body to adapt and
react more efficiently to stress.*

Energy: Panax ginseng is noted for its ability
to enhance energy and is also used to
combat fatigue and anxiety.*

Improved Mental Function:Recent studies
have shown improved thinking ability, alertness,
concentration and reaction times with
regular use. Some studies show an additional
benefit in slowing down mental decline.*

Anti-aging: acts as an antioxidant; protects
the cardiovascular system, liver, and lungs
from free-radical damage.*

Blood Sugar Control:helps bring blood
sugar levels into a balanced state.*

Immune Function: stimulates and strengthens
the immune system.*

Watkins Superfood Multiple (Super Multi)
contains nutrients that work synergistically
to support the energizing and stress-reducing
action of Watkins Balanced Ginseng. Take
them together for optimal benefits.

Watkins’ traditional Chinese
support herb blend
In Chinese medicine, herbs are rarely used
alone. Rather, they are used in combination
with other herbs to enhance their
function. Other herbs in Watkins Balanced
Ginseng which complement and enhance
the function of ginseng include:

Astragalus Root: known to stimulate and
strengthen the immune system. It promotes
general well-being by increasing
stamina, vitality, and resistance to harmful
toxins. Modern research shows that it acts
as a diuretic to help flush the system and
can help to maintain normal blood pressure,
dilate blood vessels, and improve
circulation. Taken regularly, it provides
ongoing immune system support.*

Licorice Root: helps the body deal with
long-term stress. It is often prescribed by
naturopathic doctors for general burnout
and weakness. It is also helpful for
relieving symptoms of PMS and menopause,
as well as some skin problems
and liver conditions.*

Reishi Mushroom (pronounced REE-shee):
shown to maintain normal blood pressure
and blood flow. When taken regularly, it may
also help to calm anxiety, balance mood,
build vital energy, stimulate immunity, relax
muscles, and ease general discomforts.*

Schisandra Berry: known to improve
mental clarity and memory and is used to
lift spirits and reduce irritability. Research
shows that in combination with Panax
ginseng, schisandra helps the body adapt
to stress and helps to tone the kidneys and
sexual organs, protect the liver, strengthen
nervous system functions, and cleanse the
blood. It also acts as an antioxidant, protecting
cells from damage.*

Watkins Bio-Activator™ Blend

(black pepper, ginger, cellulase plant enzyme):
Black pepper and ginger have been used
for thousands of years to stimulate digestion
and circulation, and to enhance the
effect of medicinals in the body. Scientific
studies strongly suggest that black pepper
and ginger may help to protect and maximize
the potency of vitamins and nutrients
in the body. Cellulase plant enzyme aids in
the breakdown and digestion of herbs and
dietary constituents.*

*Please contact your Dr before taking any new supplements*

Bet'cha Didn't Know!

2008-05-14T23:39:00.003-04:00

Protect Your Summertime Pucker!

2008-05-14T23:35:00.001-04:00

Summertime weather wreaks havoc on sensitive lips. Not to worry, protect your pout and enjoy the comforts of J.R. Watkins Natural Beeswax Lip Balm. This all-natural lip balm is perfect for the entire family, with a lightweight beeswax formula that protects chapped lips and goes on smooth without a waxy feel. Naturally flavored with pure peppermint oil.

But we didn't want to stop there. In a few short months we will be expanding our natural lip balm line to include two new flavors. With J.R. Watkins natural lip balms you get formulas that are free of synthetic preservatives, synthetic sun screens and other agents that are potentially harmful. So sit back, relax and soak up all the natural goodness of Watkins protection.

Keep on the lookout for Medicated and Weather Proofing lip balms, coming your way soon!

Weatherproofing Lip Balm — Raspberry
Naturally guard your lips from nature's harsh elements.

Lightweight formula with natural raspberry flavor
Ideal for use during outdoor activities

Medicated Lip Balm
Menthol and camphor combine to help heal and hydrate severely chapped lips.

Unbeatable protection
Soothes chapped, cracked, wind-burned lips

What's The Buzz?

2008-05-14T23:30:00.001-04:00

If you've turned on the radio or television lately, you've probably heard the term Green more than once. Seems that these days everyone is going Green and reducing their carbon footprint. But what do these terms really mean? They are buzzwords that we are going to continue hearing a lot about, so let's find out what all the BUZZ is about!

Green is a shorthand phrase referring to sustaining Earth's resources. It is a vague term that can be used in many different contexts. But footprints are a bit of a different story. Think about the way you live your life. How much water does it take to support your actions each day? Do you enjoy half-hour showers or are you a get-in and get-out kind of person? Doesn't seem like it makes much of a difference, but it does add up and the longer your showers the bigger your ecological footprint. Ecological footprint, what's that? It is the amount of water and food needed to meet your daily needs throughout your lifetime. Now, what about your carbon footprint? This is another term we hear about almost on a daily basis. What it boils down to is really very simple, it is the amount of energy you consume to conduct your life. Imagine how much electricity, natural gas, and gasoline you use to run your home, power your car and even get that morning bowl of cereal to your table. It all adds up and just a few small steps can help to reduce it.

We can go into an in depth discussion about footprints and being Green, but lets focus on carbon footprints.

Your carbon footprint is the amount of energy you use to live day-to-day. By reducing your footprint, not only are you conserving energy and the planet, but you are also saving money. Checkout these simple carbon footprint reducers…who knew cutting your carbon footprint could also save you money?

Turn off televisions, stereos, home theater systems, and other electronics when not in use. Try this: plug your televisions and other home theater electronics in a power strip with an on/off switch. When you turn your television and other electronics off for the night, flip the switch on the power strip and totally eliminate wasted power.
Save over 50% on your homes lighting cost when you replace a standard incandescent bulb with a compact fluorescent bulb. They last longer too!
Always wash clothes in cold water. Not only does this preserve the color longer, it saves you money and conserves energy.
Use your consumer power! Support companies that are making an effort to improve communities and the environment through Greener manufacturing practices, charitable support, and product offerings that are safe for your family and the environment. Watkins offers a full line of natural, eco-friendly spices and extracts, personal care and home care.

Caring for Your Family, Home & the Environment...

2008-05-04T09:54:00.003-04:00

The need for companies to practice
“green” manufacturing is more
important than ever. Watkins has
been a pioneer in natural living,
utilizing the finest natural ingredients
since 1868. They continue
their commitment to you and the
environment by implementing
processes that reduce waste and
conserve energy. How does Watkins reduce waste and
make a positive impact on the earth?

• Offer a full line of plant based home care products that
are free of pollutants and biodegradable.
• Offer a full line of USDA certified 100% Organic Herbs
and Spices and All-Natural Pure Extracts.
• Adhere to a strict paper, plastic, and aluminum recycling
program.
• Utilize biodegradable packing materials.
• Use soy-based ink in our printed marketing materials.
• Employ e-communications and encourage customers,
Associates, and vendors to obtain information online
instead of in printed form.
• Gravity fed filling processes: Watkins fills the bulk dry
mixes using time-tested gravity feeds. This allows Watkins
to conserve energy that would normally be used to
power a pneumatic or conveyor system.
• Use lighter weight product packaging. Simply reducing
our plastic bottle weight for various products has saved
thousands of pounds of plastic from waste.
• Encourage vendors to use renewable energy and cut
waste.
• Utilize Lean business and manufacturing practices to
help eliminate waste and streamline operations.

BLEACH…Yuck!

2008-05-04T09:51:00.003-04:00

The common household disinfectant cleaner that many of us
have come to rely on can make us sick - who knew? The
fact is bleach can damage eyes, skin and lungs and is registered
with the Environmental Protection Agency (EPA) as
an antimicrobial pesticide. That’s right, a pesticide. Not
only is bleach considered a pesticide, it also releases dioxins
and mercury into the environment during production of it.

Yuck! Research is showing that while bleach might whiten
whites, it doesn’t always disinfect surface areas like countertops
and fixtures. In fact, in order for bleach to disinfect
these areas, it needs to sit for 30 minutes, and if the area is
dirty or hasn’t been cleaned in advance those 30 minutes
you just wasted letting it sit are for nothing! Take into consideration
the recent uprising in bacteria that are anti-biotic
resistant (believed to be linked to the over use of bleach and
other anti-bacterial products) and the risks are simply not
worth it.

Bleach Alternatives

Disinfecting Surfaces
Minimize dirt on hard surfaces with frequent mini-cleanings
using a naturally derived cleaner, like Watkins Natural All-
Purpose Cleaner. Not only will you limit bacteria accumulation
and clean-up dirt, you will refresh your soul with the
natural scent of Lavender, Aloe & Green Tea or Lemon.
Here are some other ways to limit bacteria in your home -
beware of the sponge:
• Clean your cleaning tools: Regularly wash your kitchen
sponge in the dishwasher or zap it in the microwave for
about 10 seconds and let it dry.
• Drop the sponge: Use a clean micro fiber cloth to wipe
down countertops and other hard surfaces - using a
sponge will just redeposit the bacteria you are trying so
hard to clean-up.
• Keep it clean: Before and after you prepare food on a
hard surface, use a good all-purpose cleaner, like Watkins
Natural All-Purpose Cleaner, and a clean cloth to
wipe down the area.

Laundry
Remove stains, whiten whites and conserve the environment
at the same time with Watkins Lemon Liquid Laundry Detergent.
The three times concentrated power makes this detergent
a Green alternative to many major brand detergents
& bleaches and it reduces waste by using less than half the
plastic of traditional 100 oz. bottles.
• Pre-treat stains with Watkins Liquid Laundry Detergent.
• In the summer use Mother Nature to your advantage,
good old fashioned sun-light offers the same whitening
power as bleach and it’s free!

Clean & Fresh ~ Smells Like Lemons!

2008-05-03T19:11:00.004-04:00

I just love cleaning with this product. It works like a charm and the fresh smell of lemons leaves my house smelling fantastic.

I cleaned the inside of my microwave the other day (hubby heated up some nachos~imagine the salsa and cheese spots). I didn't notice it right away so it was kinda a hard and stuck on. So I sprayed the inside with the lemon all purpose cleaner, closed the door for a few minutes. When back and it just wiped out so nicely. Plus it smelled wonderful to boot! Cleaning with this product is a breeze!

Love the Shea Butters!

2008-05-03T19:01:00.004-04:00

One of my many favorite Watkins products is the Mango Shea Butter. The scent is fantastic. Every time I use it I close my eyes and the smell takes me away to a tropical place for a few seconds as I am applying it. Another great reason I love this product is that you don't have to use a large amount of it and or keep reapplying it. My second favorite one is the Lemon Shea butter, oh how it reminds me of lemon meringue pie.

If you are looking for a special treat for yourself or a wonderful gift for someone. This is it!

Peppercorns

2008-05-03T18:57:00.003-04:00

As with coffee beans and wine grapes, varieties of peppercorns can have different flavor characteristics that are dependent on climate, soil and growing conditions.

Malabar peppercorns, from India, are small, full-bodied, strong, aromatic, and a favorite of many.
Tellicherry peppercorns, from the Malabar region, are larger and milder, and considered the best for grinding fresh in a peppermill.
Lampong peppercorns, grown in Indonesia, have a very bold and pungent flavor - even stronger than Malabar.
Muntok pepper, a relative of Lampong, is grown exclusively for making white pepper.

Don't Do Anything Rash…

2008-04-28T18:08:00.001-04:00

Gardening season is in full bloom, so don't let skin irritations keep you from digging all the way in. Sun, heat and humidity, as well as exposure to certain plants and biting insects, may lead to skin rashes and irritations. The best way to avoid rashes is to protect your skin and avoid the irritant, but that's not always possible. If you experience occasional skin rashes and irritations as a result of spending time outdoors—don't scratch. Wash the area thoroughly with soap and water, and avoid clothing that may have come in contact with the irritant. After washing, consult an old friend—Watkins Red Clover Salve. Red clover is a natural skin treatment that has been used for centuries to treat skin discomforts. It may be just what you need to avoid those little bumps in life.

Brenda Koth, MS, RD

Grape News for Your Skin!

2008-04-28T18:06:00.003-04:00

The newest anti-aging beauty treatment doesn't require surgery, acid peels or injections. A few dabs of grapeseed oil onto your skin and around the eye area can help diminish fine lines and wrinkles, improve skin's appearance, and make it feel as smooth as silk. In the days of Cleopatra, women applied the leftovers from winemaking directly onto their skin, and those who stomped grapes at Italian wineries noted the smoothness of their skin. It wasn't until recently, however, that the anti-aging and skin beautifying properties were attributed to the oil inside the grapeseeds. You'll find traces of grapeseed oil in some high-end cosmetics, but you'll get the greatest benefits by applying grapeseed oil directly onto the skin. Extremely light and absorbent, Watkins All-Natural Body Oils contain pure, all-natural grapeseed oil in a unique blend of natural plant oils and vitamin E for smooth, vibrant, younger-looking skin.

Brenda Koth, MS, RD

Here's the dirt on food!

2008-04-28T18:03:00.002-04:00

Lunchtime - a spoonful of this, a handful of that, a dab of ...dirt? Like it or not, we actually eat several pounds of dirt in our lifetime, according to Susan Moores, a St. Paul, Minnesota, dietitian. Luckily, Mom was right - a little dirt never hurt anyone - but there are a few other culprits that are cause for concern. Bugs, weeds and other critters wreak havoc on plants, and chemicals ar often used to keep them away. Since these chemicals are specifically designed not to wash off in the rain, it stands to reason that they won't wash off with tap water, either. Even organically-grown foods harbor dirt, insects and bacteria that water alone won't wash off. If the thought of ingesting dirt and other foreign matter isn't very appetizing, Watkins Fresh Wash can help make it all a little easier to swallow. Fresh Wash is proven to work 400% better than rinsing with water alone, removing over 90% of surface contaminants and impurities. It even doubles the healthy life of lettuce. Choose from spray or concentrate - either way, it will definitely clean your palate!

Brenda Koth, MS, RD

The Agony of De Feet

2008-04-28T18:00:00.002-04:00

If you're itching to kick off your boots and tiptoe through the tulips, you'd better do some "sole" searching first. If there's one part of our body that we tend to neglect, it's our feet. With proper care, you'll feel good about baring your soles, and you may even avoid having to foot the bill for a doctor visit. If your feet are looking a little rough around the edges, try Watkins Peppermint Foot Scrub with pure peppermint oil and pumice-it will rid your feet of dry, dead skin and smooth out the rough spots. For a surge of energy that will absolutely knock your socks off, massage your feet everyday with Watkins Peppermint Foot Cream. The pure peppermint oil will energize your entire body and help to relieve pain and itching. If you work out, apply Peppermint Foot Cream before exercise. Research shows the aroma of peppermint can help you work harder and faster, resulting in more calories burned during exercise. Both are available at Watkins Museum and Store, just a pumice stone's throw from downtown.

Brenda Koth, MS, RD

Watkinize Your World

PLEASE TAKE NOTE!

Fruit-Flavored Soda

Omelet & Soufflé Seasoning

Strawberry Banana Smoothie

Wedding Day Mints

Watkins Ham & Cheese Ball

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Ingredients

Directions

Mix everything together except the peanuts and chill.

Form into a ball once it has chilled enough to mold easily.

Roll in chopped nuts to coat and chill until ready to serve.

Serve with crackers.

Watkins Chex Maple Party Mix

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Ingredients

Directions

Melt butter or margarine in a large microwavable bowl big enough to hold all of the cereal& nuts later (about 2 quarts)- don't put the cereal& nuts in yet, though.

If your microwave is very small, you may need to make half batches.

Once melted, quickly whisk in brown sugar and maple extract.

Stir in the cereal and the nuts until coated and return bowl to microwave and cook on HIGH heat 4-5 minutes, stirring after every minute.

Spread out mix onto cookie sheets lined with wax paper and let cool.

Break apart and store in an airtight container.

Watkins No Bake Fudge

Watkins Almond Bars

New—Daily Cleansing Cream

New—Gentle Pore Scrub

New—Nourishing Night Cream

New—Divine Day Cream

Southwestern Dressing

Raspberry-Vanilla Vinaigrette

Watkins Grapeseed Oils

Easy Entertaining Tips

Microwave Teriyaki Sauce

Delicious Portobello Mushrooms

Root Beer Never Tasted So Good!

J.R. Watkins Natural Apothecary Creams & Lotions!

J.R. Watkins Natural Apothecary Lotions

J.R. Watkins Natural Apothecary Body Creams

Greek White Bean & Feta Salad

Tri-Colored Coleslaw

Pina Colada Frozen Dessert Squares

Gingered Vegetables

Fresh Tomato Basil Sauce

Lemon Angel Dessert

Watkins Coconut Peach Pie

Frozen Angel Dessert

Picnic Potato Salad with Sugar Snap Peas

Pineapple Chicken

Savory Turkey Burgers

Mid-year price increases are insignificant.

Less Than 6 Months to Christmas...

Receive a $10 Gift Certificate from Watkins in July!

White Liniment Testimonials

Christmas is just around the corner!

New Watkins Products Coming! Woohoo!

New Mainline~Coming Soon!

Do You Love to Bake?

Organic Spices

Blood Pressure Concerns

Do you suffer from ALLERGIES?

Watkins has low-carb answers

Don't Get Burned…

Hot News!

Watkins Steak Sauce

Petro Carbo to the RESCUE!

One of my Favorite Recipes!

Chocolate Zucchini Bread

Blueberry Cobbler

Shrimp Quiches

Salmon Cucumber Appetizers

Clam Puffs

Do You Remember..

French Onion Dip

Appetizer Spread

Cheese Balls

Broccoli Dip

Aloha Fruit Dip

Bacon & Cheese Swirls