Did You Know? (Rosemary)

The name “rosemary” is derived from Latin,
and means “dew of the sea”—appropriate
because the herb thrives in the dry climate and
salty sea spray of the Mediterranean shores. Its
pungent minty/evergreen flavor is a favorite in Italy
and Provence, especially with poultry and pork
and in dishes simmered with wine, olive oil and
garlic. Its high place in the world’s most romantic
cuisines is no surprise when one considers the
effects of its essence on the human mind.
Rosemary is beneficial for the mind and the
body. It stimulates the heart and brain, helping
to improve vitality and memory, and may help to
fight afternoon fatigue. Rosemary is credited with
arousing ambition and drive, balancing intense
emotions and controlling mood swings, and
can also help to prevent some vasoconstrictor
headaches because it can help keep blood vessels
dilated. It aids in digestion and contains a high
amount of antioxidants which researchers believe
may help to slow the aging process...so, if you
want to stay young and vibrant, eat rosemary and
other herbs and spices on a regular basis.